Inhale Exhale Yoga

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Inhale Exhale Yoga 🧘🏻‍♂️🧘🏼‍♀️

Wishing you the best vibes today and the weekend ahead Thursday Yoga : most levels friendly 9:15-10 & 10:30-11
11/06/2026

Wishing you the best vibes today and the weekend ahead
Thursday Yoga : most levels friendly 9:15-10 & 10:30-11

🌳🌲🌴Embrace the wobble 😅Tuesday Yoga - most levels friendly 9:45-10:15 Chair class 4:00-4:30
09/06/2026

🌳🌲🌴
Embrace the wobble 😅
Tuesday Yoga - most levels friendly 9:45-10:15 Chair class 4:00-4:30

Are you looking for an early morning yoga class to start your day? Would you like to fit in a yoga practice before headi...
08/06/2026

Are you looking for an early morning yoga class to start your day? Would you like to fit in a yoga practice before heading to work? Please indicate your preferred day and time below. I am considering an early morning, once a week, energetic flow class. Something to get your heart pumping, wake you up and add a little peace and intention for the day ahead 🌅

08/06/2026

✨Something New Is Coming…✨

This month a select number of Lotus Facial and Glow-Up Makeover guests will receive a complementary preview of my newly redesigned ZEN DEN experience.

Imagine a climate controlled cool room sinking into a heated massage chair, wrapped in a cozy blanket, enjoying a refreshing tea service, choosing an intention, card and relaxing beneath the sky of stars, while surrounded by the warm glow of Himalayan salt lamps.

This is just a preview of the full ZEN DEN ESCAPE experience that will be launching soon .

If you’d love to experience one of the first Zen Den previews, send me a message and I’ll let you know which services currently include this complementary enhancement.

🌿Relax.

✨Reflect.

🤍Renew.

Text Brandy at 618-383-6831 

It’s a rainy Monday and the perfect day for yoga! Gentle stretch and flow 9:15-10 & 10:30-11
08/06/2026

It’s a rainy Monday and the perfect day for yoga!
Gentle stretch and flow 9:15-10 & 10:30-11

07/06/2026
Better late than never - here’s our June schedule ☀️😄
03/06/2026

Better late than never - here’s our June schedule ☀️😄

Tuesday YogaMost levels friendly 9:45-10:30Chair 4:00-4:30
02/06/2026

Tuesday Yoga

Most levels friendly 9:45-10:30
Chair 4:00-4:30

Gentle stretch and flow Monday yoga 🪷9:15-10:00 &10:30-11:00
01/06/2026

Gentle stretch and flow Monday yoga 🪷
9:15-10:00 &
10:30-11:00

Address

310 1st Street

62821

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