09/06/2026
Week 8 β Halfway there!
We're officially 50% through the program! π This week: 5 miles Monday, cross-training Tuesday, 7 miles Wednesday, 4 miles Thursday, and a long run of 15 miles (Full) / 7 miles (Half).
Heads up, marathoners that long run jumps up more than usual this week. It's a bigger step than what you've seen so far, and that's by design. Slow your pace down, fuel early and often, and don't be afraid to break it into mental chunks. This is where the training really starts to test you and where you find out what you're capable of.
Rest up beforehand, and take care of your legs after. Halfway down, halfway to go β you've got this.