Moran Academy for Strength & Speed

03/25/2026

03/20/2026

Young Theo with a massive 200kg Zercher Squat.

03/09/2026

Decompressing from an AWESOME Virus Series 1 at The Arnold. Will do a lengthy post later, but this moment on the Rogue Stage with slash was pretty epic.

Team Stats:
31/42 lifts made, 74% make rate
2 gold medals
4 silver medals
0 trips to medical

02/03/2026

A heck of a meet for the young Teddy and El Jefe at the Indiana State Championship!

Jeff:
SQT: 165kg✅ 175kg❌ 175kg❌
BE: 127.5kg✅ 135kg❌ 135kg✅
DL: 222.5kg✅ 230kg✅ 235kg✅ (PR- state record)
Total: 535kg/1,169.7lbs (PR) and 1st Place 🥇

Theo:
SQT: 180KG✅ 190kg❌ 195kg✅ (PR)
BE: 100kg✅ 105kg✅(PR) 110kg❌
DL: 225kg✅ 232.5kg✅ 242.5kg✅(PR)
Total: 542.5kg/1,196.2lbs and 1st Place 🥇

These dude busted their butts and put on a heck of a performance!

Another huge shout-out to for putting on an awesome meet as always!

01/31/2026

Jackson with a HECK of a day at the USAPL Indiana State Championship!

SQT: 150✅ 157.5✅(PR) 165✅ (PR)
BE: 102.5✅ 110✅ 115✅
DL: 180✅ 195✅ 205✅(PR)
Total: 485kg/1,069lbs

Shout-out to for putting on a killer meet as always!

01/21/2026

The Winter Classic is almost here!

Session 1- All youth athletes (17 and under)
Weigh-in: 8am-9am
Lift: 10am

Session 2- All Junior, Senior, and Masters Females
Weigh-in: 10am-11am
Lift: 12pm

Session 3- All Junior, Senior, and Masters Males
Weigh-in: 12pm-1pm
Lift: 2pm

If you have any questions or concerns please email:

[email protected]
or
[email protected]

See you all on the platform!

01/14/2026

Young Action Jackson has been putting in solid work the last few months and the work is paying off as he prepares for the State Championships!

143kgx3- PR
190kgx1- PR
140kgx3- old PR
170x1- Deficit PR

01/09/2026

The preliminary schedule for The Winter Classic 2026!

Registration is open until 1/19/2026, final schedule and start list will be out on 1/20/2026.

Link in bio to get registered!

12/30/2025

The Winter Classic 2026 is coming in hot ❄️💪

The meet goes down January 24, 2026, and there are only 2 days left to register at the normal rate. After that, late registration fees apply so don’t wait.

We’re teaming up with again, and it’s shaping up to be another 🔥 event. Lock in your spot now!

12/10/2025

THE Winter Classic 2026 is just over six weeks away!

We're partnering with again so you know it's going to be 🔥🔥🔥

📸

Click the link in bio to get registered!

12/04/2025

READY.

Coach takes the platform tomorrow (12/5) in sunny Florida at the 2025 American Open Finals! Stay tuned for Livestream information.

12/04/2025

3 Truths- Karate Strength & Conditioning

1. Variety isn't always necessary.
2. Karate is not so unique that the principles of strength and conditioning don't apply.
3. It's OK to train through smaller tournaments so you can peak for the right ones.