CrossFit Trinity

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CrossFit Trinity Community based gym offering personalized fitness classes led by a professional coach in Mahopac NY

10/23/2026

Those 7am laughs 🫶🏼

10/22/2026

& that’s how Ang got her first rope climb 🥹
There’s something special about the entire class stopping their workout to cheer you on. It’s something that we think makes CFT a really inspiring place to be.
But we’ll let you find that out for yourself 😉
Ang, you are one of the hardest workers we know. So proud to see you crushing it in here 🫶🏼

10/20/2026

Friday's during this cycle CFT's athletes have been working on their DB bench press and handstand pushups. Take a look as Coach Shannon takes us through the movements.

Want to try out a class? Shoot us a DM, your first class is free

We believe if you really want to help people, you will give them your best. Your best coaching, the best programming, th...
10/19/2026

We believe if you really want to help people, you will give them your best. Your best coaching, the best programming, the best community and culture, the best support, & the best environment. We will always be a work in progress, because we know there is always room for improvement, but we feel confident in the fact that we are CONSISTENTLY giving our athletes the absolute best we can… because they deserve it. So do you. Try a free class & see why CFT is so different from every other gym you’ve experienced.

Thank you Ethan Viera for choosing to come in on that first day to give us a try. We have loved watching your transformation with us, & we look forward to celebrating every milestone still to come 💪🏼

“I feel like I’ve finally figured out what works for my body and my mind. I am proud of being consistent with my new bas...
10/12/2026

“I feel like I’ve finally figured out what works for my body and my mind. I am proud of being consistent with my new baseline habits and building flexibility in my life that is sustainable.”

Ashley is truly one of our favorite success stories here, because she played the LONG game and was willing to show up messy, make mistake, experience setbacks, and learn a whole lot about herself along the way. Ashley started her first nutrition challenge with us in April of 2024, and decided to continue pursuing her weight loss goals since. She has lost a TOTAL OF 28 POUNDS since starting, but what’s even more noticeable is the strength, the fitness and the confidence Ashley has built in herself. She is an amazing example of what happens when you decide to change your lifestyle, and gosh those results just speak for themselves 🙌🏼🤩

Are you looking for real, lasting results when it comes to your health? Try a class and see why our community just can’t help but keep crushing their goals 💪🏼

10/08/2026

POV: you trusted your coaches, you followed the cues, & you weren’t afraid to fail… that is how our athletes see RESULTS like Craig’s.

Craig has been wanting this skill for a very long time, & we are so hyped to see all his hard work pay off!

Shout out to Coach Joe for the coaching cues that helped him get there!!

So excited for all of the progress our athletes are making this strength cycle, & can’t help but think about how we’re not even half way in! Great job team 👏🏼

WHAT. A. DAY. 15 CFT athletes competed at Ascend The Throne this past weekend, & we could not be more inspired by their ...
10/05/2026

WHAT. A. DAY. 15 CFT athletes competed at Ascend The Throne this past weekend, & we could not be more inspired by their performances. Not only did we walk away with lots of trophies, we also walked away feeling so incredibly PROUD of how each & every one of our competitors showed up. They were courageous in their ex*****on, they were unconditionally supportive of their teammate, & they were gracious to their judges. We know we have something truly special here at CFT, and this past Saturday we got to show it off! Thank you to Ascension Athletics for giving us the opportunity to compete! We couldn’t have had the amazing day we did without all of your hard work! To our CFT athletes: thank you for being the example & raising the standard 💪🏼 we are lucky to have you all representing our community & cannot wait to keep these PRs rolling ✨

Address

54 Miller Road
Carmel, NY
10541

Telephone

+18456284939

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