CrossFit Trinity

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Carmel, NY
CrossFit Trinity

Community based gym offering personalized fitness classes led by a professional coach in Mahopac NY

09/01/2026

Coach Caitlin is here to give us a some advice on the handstand pushups 💪🏼

Next time you're in class and see handstand pushups on the whiteboard. Give this tip a shot!

08/31/2026

Raising the standard for health & fitness in our community 🫡 That’s our mission & we’re sticking to it.

Thank you for your lovely words Hannah Tahhan-Jackson ♥️ we wouldn’t be the special place we are if it weren’t for your belief in our coaches & your support for the athletes all around you. We appreciate you.

08/28/2026

Grab your popcorn 🍿

08/27/2026

SAVE THE DATE 📅 Our next 10 week strength cycle starts on September 14th 💪🏼 Ready to get strong with us? Send us a DM or click the link in our bio to learn more!

08/26/2026

Please help us in celebrating this week‘s member Spotlight Kevin! Kevin has been with crossfit Trinity for almost 2 years now and we are lucky to say that we are his first ever Crossfit Gym. Kevin underwent his own incredible weight loss journey before coming to CFT. When he first walked through our doors, he had already lost over 200 pounds on his own and knew that it was time to start prioritizing strength training and building muscle. He remained committed and consistent with his workouts, even with his busy career as a steam fitter, which requires him to travel far distances throughout the week to different job sites in need. Our Coaching staff has loved watching Kevin improve so many different aspects of his fitness with us over the last two years. We have seen Kevin continuously hit PR‘s in all of his major lifts. We have also seen Kevin significantly improve his overall mobility. Most importantly, we have watched Kevin feel more confident and more committed to his new healthy lifestyle than ever before. Kevin, we are so grateful to have been a part of your inspiring story and we appreciate the motivation you bring to our community every class. We look forward to continuing to celebrate all of your PR‘s to come.

08/25/2026

Today's Tuesday tips are all about the Sandbag Clean. At CFT our athletes have been having lots of fun throwing down with the sandbags. Interested in giving this a shot?

Send us a DM and you can try a class at CFT for free💪🏼

08/24/2026

Nearly 20lbs down will certainly have you feeling like a different person. Our coaches have loved watching Colin achieve so many new skills like HSPUs, TTBs, Rope climbs and more over the last six months, not just because of his weight loss, but because of the confidence he has built as a result of it.

Colin has been a member at CFT for almost three years, but it wasn’t until our most recent six week nutrition challenge that he decided to make a a more committed change. He shares “I’ve tracked my macros before using other programs and have quickly lost interest or become frustrated with not eating enough carbs and always feel hungry. With this program, I was basically able to eat and still feel satisfied so the urges to cheat were limited. Between the check-ins twice a week and knowing a physical person is keeping me accountable helped me feel supported and maintained the commitment.”

Our next six week nutrition challenge starts on Sept 28th! If you’re looking for help with your nutrition cooler than that, we have just two spots open for 1:1 nutrition coaching. Send us a DM to learn more or sign up!

08/22/2026

& CFT loves their Shannons 🫶🏼😆

Address

54 Miller Road
Carmel, NY
10541

Telephone

+18456284939

Website

https://www.instagram.com/crossfit.trinity/

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