Sarah KD Fitness

Sarah KD Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sarah KD Fitness, Personal trainer, Carmel, CA.

On this day, 5 years ago, we were ENGAGED! ๐Ÿ’ oh we were so fun back then ๐Ÿ˜˜
05/21/2021

On this day, 5 years ago, we were ENGAGED! ๐Ÿ’ oh we were so fun back then ๐Ÿ˜˜

Brooks (Old Revenna) Launch Twins! I love twinning!
05/20/2021

Brooks (Old Revenna) Launch Twins! I love twinning!

Whoโ€™s in for a FREE Virtual Class!? Wednesday at 10am mst, try the ENDURANCE STRENGTH Hiit Class! Message me for details...
05/11/2021

Whoโ€™s in for a FREE Virtual Class!? Wednesday at 10am mst, try the ENDURANCE STRENGTH Hiit Class! Message me for details on how to get your free code for the LIVE class or the ON - DEMAND Class!

05/09/2021

Happy Motherโ€™s Day to all the mamas out there ๐Ÿ’• We are superhuman with super powers to do all things, get it done and somehow still be ourselves, moms, wives, friends, leaders, coworkers, etc! Cheers to you โ˜•๏ธ

05/07/2021

Happy Friday! While the child sleeps, mom gets to play โœŒ๐Ÿผ

I was so excited to dust off this olโ€™ gal and giver her a ride! I love finally having a home to be able to roll up and r...
05/06/2021

I was so excited to dust off this olโ€™ gal and giver her a ride! I love finally having a home to be able to roll up and roll out to the road! ๐Ÿ’•๐Ÿ’• Shall I sign up for a Tri?

05/05/2021

Toddler Push Ups and Jump Squats! Itโ€™s so exciting to see that Iโ€™m setting a positive, active influence on Sloane! Should we have a 20-30 min Kids class on the weekend!? Comment below!

Part of what helps me and holds me accountable is you. And poor who gets sent my workouts because she a good โ€˜couchโ€™ to...
05/04/2021

Part of what helps me and holds me accountable is you. And poor who gets sent my workouts because she a good โ€˜couchโ€™ too! Thank you all for being supportive! I had a great 30 min run and 30 min heavy weight sesh. I took it slow because you know

Where have I been? Being a mom, working, being a wife and trying to find me in all of that. Trying to put on a positive ...
05/04/2021

Where have I been? Being a mom, working, being a wife and trying to find me in all of that. Trying to put on a positive face, trying to heal an injury, trying to accept that my body is aging and therefor canโ€™t be as intense as I once was. I canโ€™t do all things I used to do in a day and itโ€™s been hard. Anyone else feeling pressure of some sort? Letโ€™s chat!

Friday favorites ๐Ÿ’•
04/17/2021

Friday favorites ๐Ÿ’•

๐Œ๐ฒ ๐•๐ˆ๐‘๐“๐”๐€๐‹ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐ญ๐ก๐ข๐ฌ ๐—ช๐ž๐ž๐ค!โฃโฃโฃโฃ๐˜”๐˜ฐ๐˜ฏ๐˜ฅ๐˜ข๐˜บ - ๐Ÿท๐Ÿถ๐˜ข๐˜ฎ ๐˜ฎ๐˜ด๐˜ต ๐˜›๐˜ข๐˜ฃ๐˜ข๐˜ต๐˜ข ๐˜๐˜๐˜๐˜›โฃโฃ๐˜ž๐˜ฆ๐˜ฅ๐˜ฏ๐˜ฆ๐˜ด๐˜ฅ๐˜ข๐˜บ- ๐Ÿท๐Ÿถ:๐Ÿท๐Ÿป๐˜ข๐˜ฎ ๐˜ฎ๐˜ด๐˜ต - ๐˜Œ๐˜ฏ๐˜ฅ๐˜ถ๐˜ณ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ ๐˜Ÿ๐Ÿนโฃโฃ๐˜๐˜ณ๐˜ช๐˜ฅ๐˜ข๐˜บ ...
04/12/2021

๐Œ๐ฒ ๐•๐ˆ๐‘๐“๐”๐€๐‹ ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐ญ๐ก๐ข๐ฌ ๐—ช๐ž๐ž๐ค!โฃโฃโฃโฃ
๐˜”๐˜ฐ๐˜ฏ๐˜ฅ๐˜ข๐˜บ - ๐Ÿท๐Ÿถ๐˜ข๐˜ฎ ๐˜ฎ๐˜ด๐˜ต ๐˜›๐˜ข๐˜ฃ๐˜ข๐˜ต๐˜ข ๐˜๐˜๐˜๐˜›โฃโฃ
๐˜ž๐˜ฆ๐˜ฅ๐˜ฏ๐˜ฆ๐˜ด๐˜ฅ๐˜ข๐˜บ- ๐Ÿท๐Ÿถ:๐Ÿท๐Ÿป๐˜ข๐˜ฎ ๐˜ฎ๐˜ด๐˜ต - ๐˜Œ๐˜ฏ๐˜ฅ๐˜ถ๐˜ณ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜š๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ ๐˜Ÿ๐Ÿนโฃโฃ
๐˜๐˜ณ๐˜ช๐˜ฅ๐˜ข๐˜บ - ๐Ÿท๐Ÿถ๐˜ข๐˜ฎ ๐˜ฎ๐˜ด๐˜ต - ๐˜๐˜ช๐˜ฆ๐˜ณ๐˜ค๐˜ฆ ๐˜๐˜ณ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜๐˜๐˜๐˜›โฃโฃ
* ALL classes are on-demand as well! โฃโฃโฃ
Find link in bio for links to

Fun 5k Run this morning with at Wash Park! Yay for organized races again!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
04/11/2021

Fun 5k Run this morning with at Wash Park! Yay for organized races again!! ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ

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Carmel, CA
93923

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