jyoticastiglia

jyoticastiglia Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from jyoticastiglia, Personal trainer, Carmel, NY.

Come join us at PilatesWorks Studio and work with ! 🧘🏽‍♀️ Get stronger, feel better, and enjoy a peaceful view while you...
04/17/2025

Come join us at PilatesWorks Studio and work with ! 🧘🏽‍♀️
Get stronger, feel better, and enjoy a peaceful view while you’re at it—because what’s better than working out by the lake? 💪🏽🏞️
Your Pilates sanctuary is closer than you think.

Think you know Pilates? Think again! Swipe through for 5 surprising facts that might just change the way you see your ne...
04/09/2025

Think you know Pilates? Think again!
Swipe through for 5 surprising facts that might just change the way you see your next session. 💕

Advanced reformer exercises requires mental focus, strength and power. Giving you the tools needed to take on the real l...
10/27/2023

Advanced reformer exercises requires mental focus, strength and power. Giving you the tools needed to take on the real life challenges in your daily life.

Advanced reformer exercises require focus, control, strength and power. Everything needed to go out into the world and c...
10/27/2023

Advanced reformer exercises require focus, control, strength and power. Everything needed to go out into the world and conquer each and every day without injury.

Perfecting the tree on the reformer requires will, concentration, focus not to mention core strength. With the assistanc...
10/26/2023

Perfecting the tree on the reformer requires will, concentration, focus not to mention core strength. With the assistance of an instructor, all can he achieved💪

Pilates tree at a summit in Mallorca! Paradise ☀️
10/25/2023

Pilates tree at a summit in Mallorca! Paradise ☀️

Striving to improve physically and mentally is my goal for 2022! How about you?
12/27/2021

Striving to improve physically and mentally is my goal for 2022! How about you?

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Carmel, NY
10512 & 10541

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