Carlton Wellness Center

06/03/2026

OUR CLASS SCHEDULE FOR JUNE! CLASSES ARE FREE TO ALL MEMBERS, AND ONLY $10 FOR NON-MEMBERS!

05/27/2026

05/04/2026

We are saddened to announce the passing of our beloved friend, Ken. We were truly blessed to have him as part of our staff for many years. Ken had a strong work ethic—despite his limitations, he gave everything he did here 100% effort. He had an infectious laugh that could turn anyone’s day around.
In his free time, Ken enjoyed watching gory horror movies (except for MASH*, which had too much blood for his liking), singing karaoke, and enjoying a good meal—lutefisk being his favorite. He made friends with just about everyone he met, including a few celebrities. Most notably, his friend Richard Simmons, whose show Ken appeared on as a child to discuss his weight loss journey. He also made friends with local personalities, like his #1 fan, WDIO meteorologist Justin Liles.
We would like to thank our members who made his time here so special—Mr. Ed, Sherri, and Faye. Thank you as well to the incredible staff at North Shore Community Options, especially Jeff and Melanie, who showed Ken such tenderness and care while assisting him at work. And to our trainer Amanda, who always had his laundry basket ready each morning, often with a few extra surprises inside. We are also grateful to anyone else who helped make his time here a meaningful experience.
Although he carried many crosses in his life that most do not, Ken walked through it with a rare kind of joy and determination that radiated into the hearts of those around him. He was one of those beautifully unique souls you don’t come across often in life.
You will be missed by many, Ken. May you rest in God’s eternal peace. Eternal rest grant unto him, O Lord, and let perpetual light shine upon him.

05/03/2026

Fun activity for kids aged 2-15… free bowling this summer! Incline Station in Duluth is participating!

Sign your children up for 2 free games of bowling all summer long.

04/29/2026

Forged in Strength is cancelled for tonight! Sorry for any inconvenience!

04/28/2026

Tomorrow!

04/27/2026

This will be our last UNWIND for the season, but watch our page for pop-ups this summer!

Come UNWIND with a new yarn project! Do you want to learn how to crochet or knit? Do you want to use a pattern, but don't know how to get started or read patterns? Bring them in and there will be someone available to help you! We meet weekly!

We all love children, but they are not allowed to attend UNWIND, as we want to create a relaxing environment for attendees. We are sorry for any inconvenience.

04/17/2026

Come UNWIND with a new yarn project! Do you want to learn how to crochet or knit? Do you want to use a pattern, but don't know how to get started or read patterns? Bring them in and there will be someone available to help you! We meet weekly!