Stiff Personal Training

Stiff Personal Training Trainer at H-bomb Gym in carlton oregon
Interested in getting stronger and increasing mobility?

contact me for Personal Training and classes
[email protected]

Price Drop! Summer is just around the corner. Don't let anything intimidate you from getting that swimsuit body you've a...
05/10/2024

Price Drop! Summer is just around the corner. Don't let anything intimidate you from getting that swimsuit body you've always dreamed of. Contact me today!

These 4 ladies showed up and sweated on our guest hot day of the year!  See you next Tuesday
05/10/2024

These 4 ladies showed up and sweated on our guest hot day of the year! See you next Tuesday

Just 2 more days before Class starts!  Are you ready to take back your body and make some friends while doing it? I'll s...
04/13/2024

Just 2 more days before Class starts! Are you ready to take back your body and make some friends while doing it? I'll see you this Tuesday 💪.

I am excited to announce my first class coming in April! This will he a fill body workout class for those looking to los...
03/18/2024

I am excited to announce my first class coming in April! This will he a fill body workout class for those looking to lose some weight and build some muscle. 4 class for 120 dollars with a special deal if you get a friend to sign up with you. Are you ready to become the best version of yourself?

Are you interested in changing your life? Stiff athletics wants to help you do that. About me:My name is Spencer Stiff, ...
02/17/2024

Are you interested in changing your life? Stiff athletics wants to help you do that. About me:
My name is Spencer Stiff, and I am a senior at yamhill carlton High School. I've been an athlete all my life and have loved training in the gym for over 5 years now. Battling injuries through sports introduced me to a lot of amazing people and allowed me to discover my passion for spreading health through exercise. I truly believe in everyone's ability to train and improve their health no matter your age or size. I live by the 1% better everyday mentality.
Ready elevate your quality of life? Lets start getting you better everyday!
Contact me at [email protected] or message me directly here.

Address

455 W Main Street
Carlton, OR
97111

Website

https://hbombfitness.com/, https://hbombfitness.com/

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