TYPES OF CLASSES: All classes meet for 1 hour per week, except Pre-School, which meets for 30 mins per week.
* Check our website for more info- catsgymnastics.weebly.com
1. PRE-SCHOOL
This class is for girls and boys ages 3 – 5 years old, looking for a fun introduction to the sport of gymnastics. Students will learn basic skills, while gaining confidence, strength, and flexibility – the main bu
ilding blocks for continued success in gymnastics. This class will meet once a week for a 30 minute class.
2. BEGINNER GYMNASTICS
The Beginner class is for girls, ages 5+, looking for a structured, disciplined, yet fun, introduction to the sport of gymnastics. Students will learn on all events – balance beam, vault, floor exercise, and uneven bars. Utilizing the concept and techniques of progression, beginner students will learn the fundamental skills necessary to succeed in the sport of gymnastics. This class will meet once a week for 1 hour.
3. INTERMEDIATE GYMNASTICS
The Intermediate class is for girls, ages 5+, who already possess fundamental skills – for example, forward/backward rolls, cartwheel, round-off, bridge, handstand, etc. Students will learn on all events- balance beam, vault, floor exercise, and uneven bars. Students who wish to “step it up” and are committed to the sport are invited to join this class. A try-out is required. This class will meet once a week for 1 hour.
4. BEGINNER TUMBLING
This class is girls, ages 5+, wishing to learn tumbling only on the floor- a great option for cheerleaders. Students will also have the opportunity to improve their strength and flexibility. This class introduces students to basic skills, including cartwheels, handstands, round-offs, bridge-kick overs, back bends, and jumps. This is a great class for cheerleaders wishing to increase their tumbling skills. This class meets once a week for 1 hour.
5. INTERMEDIATE TUMBLING: LEVEL 1
This class is for girls, ages 5+, who already possess the fundamental skills of tumbling- for example, forward/backward rolls, cartwheel, round-off, bridge, handstand, etc. This class only works on the floor. Students will work on perfecting their round-offs, back walkovers, front walkovers, and begin to learn back handsprings. A try-out is required for this class. This class will meet once a week for 1 hour.
6. INTERMEDIATE TUMBLING: LEVEL 2
This class is for girls, ages 5+, who already possess the fundamental skills of tumbling- for example, forward/backward rolls, cartwheel, round-off, bridge, handstand, and back walkover. Students in this class should have already been introduced to back handsprings, because this class will focus on perfecting their back handsprings by themselves. This class will meet once a week for 1 hour.
7. ADVANCED TUMBLING
This class is for girls, ages 5+, who already possess the beginner and intermediate level skills. This class works only on the floor. Pre-requsite skills include: cartwheel, round off, handstand, back walkover, and back handspring. This class will be working on perfecting back handsprings, round-off back handsprings, front walkovers, front handsprings, front handspring step-outs, aerials, front tucks, and back tucks.
