Resilient Strength and Conditioning

05/11/2024

We’re officially 1️⃣ Month Away!

😎2️⃣0️⃣2️⃣4️⃣Summer Sports Performance Training Program 2024

⏮️ to last summer!! ⏮️

🎉Early registration is now open to all our current & past athletes!

❗️Parents check your email! 📧

Registration open to all starting, Monday May 13th! If you’re not on our email list, let us know!

2x, 3x, or 4x/week training program available!

Schedule:
Monday- Thursday 8AM (College & High School)
Monday - Thursday 1PM (8th-12th Grade)
Monday- Thursday 4:30PM (Middle School)

Spots are limited in each group, we were completely full last summer so don’t wait until last minute! ⏳

Send a message to learn more

02/12/2024

Join us this Saturday!

High School - 9:30 am
Middle School 10:30 am

Register below or call us! 760-814-2075

https://www.jotform.com/form/240376518013148

03/06/2023

🍃𝐒𝐩𝐫𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐛𝐞𝐠𝐢𝐧𝐬 𝐭𝐨𝐝𝐚𝐲!🍃⁣
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🗓️ March 6th - June 9th🗓️⁣
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Who’s ready to take their athleticism to the next level⁉️⁣
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𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞: ⁣
2x or 3x/week training options ⁣
In Season or Off Season Programs ⁣
Monday - Friday @ 4:30 pm⁣
Tuesday/Thursday @ 6:30 pm⁣
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⚠️We have a few spots left! Give us a call to secure your spot! 760-814-2075

03/02/2023

Good luck to the boys as they start their playoff push! 🏒 🏒

12/14/2022

People remember Bill Walsh as the coach of 3 San Francisco 49ers 3 Super Bowl winning teams, but many don’t realize that when he took over the team, they were terrible top to bottom.⁣
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They were 2-14 the year before he took over, and they hadn’t yet drafted Joe Montana, Jerry Rice, or any of the Hall of Fame players that became iconic members of those championship teams.⁣
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He was tasked with completely turning around a losing organizations entire trajectory, and he started it with his Standards of Excellence.⁣
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These are the 12 characteristics that he leaned on and cultivated in himself, his players, and his coaches to turn the 49ers from a perennial doormat to a football dynasty.⁣
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These are the same traits everyone should hone to maximize their potential, uplift those around them, and succeed in both sports and life.

11/28/2022

𝐄𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐚 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭 𝐫𝐞𝐞𝐥.⁣⁣
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𝘚𝘰𝘮𝘦 𝘥𝘢𝘺𝘴 𝘺𝘰𝘶’𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 𝘵𝘪𝘳𝘦𝘥.⁣⁣
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𝐒𝐨𝐦𝐞 𝐝𝐚𝐲𝐬 𝐲𝐨𝐮’𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝.⁣⁣
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𝘚𝘰𝘮𝘦 𝘥𝘢𝘺𝘴 𝘺𝘰𝘶’𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘫𝘢𝘮 𝘱𝘢𝘤𝘬𝘦𝘥 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦.⁣⁣
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𝐒𝐡𝐨𝐰 𝐮𝐩 𝐚𝐧𝐝 𝐭𝐫𝐚𝐢𝐧 𝐚𝐧𝐲𝐰𝐚𝐲.⁣⁣
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𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘧 𝘺𝘰𝘶 𝘰𝘯𝘭𝘺 𝘵𝘳𝘢𝘪𝘯𝘦𝘥 𝘰𝘯 𝘵𝘩𝘦 𝘥𝘢𝘺𝘴 𝘺𝘰𝘶 𝘧𝘦𝘭𝘵 𝘢𝘮𝘢𝘻𝘪𝘯𝘨, 𝘺𝘰𝘶 𝘸𝘰𝘶𝘭𝘥𝘯’𝘵 𝘨𝘦𝘵 𝘵𝘩𝘢𝘵 𝘮𝘢𝘯𝘺 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘪𝘯.⁣⁣
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𝐀𝐧𝐝 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐥𝐞𝐚𝐝𝐬 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐦𝐞𝐧𝐭.⁣⁣
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𝘠𝘰𝘶 𝘮𝘪𝘨𝘩𝘵 𝘯𝘰𝘵 𝘣𝘦 𝘢𝘵 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵 𝘦𝘷𝘦𝘳𝘺 𝘴𝘪𝘯𝘨𝘭𝘦 𝘥𝘢𝘺, 𝘣𝘶𝘵 𝘵𝘩𝘢𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘦𝘢𝘯 𝘺𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘨𝘪𝘷𝘦 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵 𝘦𝘧𝘧𝘰𝘳𝘵 𝘵𝘩𝘢𝘵 𝘥𝘢𝘺.⁣⁣
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𝐀𝐧𝐝 𝐭𝐡𝐨𝐬𝐞 𝐚𝐝𝐝 𝐮𝐩.⁣⁣
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𝘊𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 + 𝘌𝘧𝘧𝘰𝘳𝘵 = 𝘗𝘳𝘰𝘨𝘳𝘦𝘴𝘴⁣⁣
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𝐄𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭 𝐢𝐬𝐧’𝐭 𝐚 𝐬𝐭𝐫𝐚𝐢𝐠𝐡𝐭 𝐥𝐢𝐧𝐞.⁣⁣
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🥶❄️𝘖𝘶𝘳 𝘞𝘪𝘯𝘵𝘦𝘳 𝘚𝘱𝘰𝘳𝘵𝘴 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦 𝘚𝘦𝘴𝘴𝘪𝘰𝘯 𝘣𝘦𝘨𝘪𝘯𝘴 𝐓𝐎𝐃𝐀𝐘! 𝘐𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦𝘥 𝘺𝘰𝘶𝘳 𝘧𝘪𝘳𝘴𝘵 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘶𝘴 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘭𝘦𝘵’𝘴 𝘨𝘦𝘵 𝘪𝘵 𝘣𝘰𝘰𝘬𝘦𝘥! 🥶❄️

11/18/2022

𝐓𝐫𝐮𝐭𝐡 💣 𝐅𝐫𝐢𝐝𝐚𝐲! ⁣⁣
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🙏Please share this with a friend if you found it helpful! ⁣⁣
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❓Got any questions? Ask in the comments below ⬇️

11/14/2022

2️⃣ More Weeks!!! 🥶⁣⁣
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❄️Winter Sports Performance Session begins Monday, November 28th!❄️⁣⁣
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📱Call & Pre-Register your athlete into their time slot now! ⁣⁣
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💪First session is always on us for anyone new to Resilient!⁣⁣
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🔗More info in our bio!

11/01/2022

✌️🎉𝟸 𝘠𝘦𝘢𝘳 𝘈𝘯𝘯𝘪𝘷𝘦𝘳𝘴𝘢𝘳𝘺 ✌️🎉⁣⁣
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𝘐𝘵’𝘴 𝘣𝘦𝘦𝘯 𝟸 𝘺𝘦𝘢𝘳𝘴 𝘴𝘪𝘯𝘤𝘦 𝘸𝘦 𝘵𝘰𝘰𝘬 𝘰𝘷𝘦𝘳 𝘰𝘸𝘯𝘦𝘳𝘴𝘩𝘪𝘱 𝘩𝘦𝘳𝘦 𝘢𝘵 𝘙𝘦𝘴𝘪𝘭𝘪𝘦𝘯𝘵! 💪⁣⁣
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𝘞𝘦 𝘫𝘶𝘴𝘵 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘴𝘢𝘺 𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔 𝘵𝘰 𝘢𝘭𝘭 𝘰𝘧 𝘰𝘶𝘳 𝘮𝘦𝘮𝘣𝘦𝘳𝘴! 𝘛𝘩𝘰𝘴𝘦 𝘰𝘧 𝘺𝘰𝘶 𝘸𝘩𝘰 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘸𝘪𝘵𝘩 𝘶𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘢𝘴𝘵, 𝘫𝘶𝘴𝘵 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘶𝘴, 𝘰𝘳 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘸𝘪𝘵𝘩 𝘶𝘴 𝘴𝘪𝘯𝘤𝘦 𝘥𝘢𝘺 1️⃣ 🙏⁣⁣
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𝘞𝘦 𝘷𝘢𝘭𝘶𝘦 & 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘦𝘢𝘤𝘩 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘦 𝘰𝘧 𝘺𝘰𝘶! 🫵 𝘠𝘰𝘶’𝘷𝘦 𝘮𝘢𝘥𝘦 𝘰𝘶𝘳 𝘧𝘢𝘤𝘪𝘭𝘪𝘵𝘺 𝘧𝘦𝘦𝘭 𝘮𝘰𝘳𝘦 𝘭𝘪𝘬𝘦 𝘢 𝘩𝘰𝘮𝘦 𝘢𝘯𝘥 𝘸𝘦 𝘤𝘢𝘯’𝘵 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘦𝘯𝘰𝘶𝘨𝘩! ⁣⁣
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𝘓𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘺𝘦𝘢𝘳 𝘰𝘧 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘳 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝐜𝐫𝐮𝐬𝐡 𝘺𝘰𝘶𝘳 𝘢𝘵𝘩𝘭𝘦𝘵𝘪𝘤 & 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘨𝘰𝘢𝘭𝘴 👊

10/21/2022

⚠️Please follow our new Resilient page❗️We are working through some issues on this current page, but to stay up to date with us please follow our new account below. Thank you!

Resilient Strength Carlsbad 🙌

⬇️⬇️⬇️⬇️⬇️

https://www.facebook.com/resilientstrengthcarlsbad

Temporary FB page as we work out issues with our old Resilient Strength and Conditioning FB account!