San Diego Premier Training

02/28/2026

Rebecca crushing it out last DEKA event.

01/27/2026

Attention Personal Trainers!

SDPT is looking for a coach to help work with our adult fitness program and youth athlete programs. We are looking for a part time coach that is eager to learn and ready to grow as a fitness professional.

For more info message us or send your resume to [email protected]

01/23/2026

Only a few weeks left until our first DEKA event of the year. Join us 2/8/26 for the DEKA STRONG. A one of a kind event consisting of 10 functional training zones. Compete for time to earn your spot on the global leaderboard. Participate on your own or find a buddy and conquer it as a team.

Spots are filling up fast. Use the link below to get signed up today.

https://www.spartan.com/en/race/detail/10256/overview

12/08/2025

Another successful SDPT member holiday party. So great to see everyone there. Happy Holidays!

11/26/2025

🚨 DEKA STRONG IS COMING TO CARLSBAD! 🚨

Get ready to test your fitness and grit at San Diego Premier Training on February 8, 2026.

10 functional fitness zones.
Motivating environment.
All levels welcome.

It's a great opportunity to set your baseline and earn your mark for 2026.

Whether you’re looking for a new challenge, improve your previous mark, or just want to prove to yourself what you’re capable of — this is your chance.

✔️ Fun, supportive environment
✔️ Official DEKA timing & results
✔️ Limited spots!

📍 San Diego Premier Training – Carlsbad, CA
📅 2/8/26

👉 Click here to register: https://www.spartan.com/en/race/detail/10256/overview

10/27/2025

Tired of feeling confused about what “healthy eating” really means?

This webinar is a must watch. Check out this free recording of The Secrets to Nutrition Success: How to Unlock Lasting Health, Energy, and Vitality.

In this incredible resource I’ll show you how to:
✅ Clean up your nutrition without starving yourself
✅ Avoid the biggest diet myths that hold most people back
✅ Build better habits that actually stick

You’ll walk away with clear, actionable steps to start feeling better immediately.

To get instant access plus some really cool resources to help you implement everything you learn just click on the link below.

👉 https://programs.sandiegopremiertraining.com/f/the-secrets-to-nutrition-success

09/24/2025

Should you do intermittent fasting, Paleo, Keto, Carnivore? What about training? Is cardio important or do you need to do HITT?

Let's face it, there is an overwhelming amount of information out there on how to eat better and exercise.

With many of the claims out there being exaggerated or even false, it is important to follow a proven system for better health and body composition.

Most will jump from one thing to another and have a diet and exercise program that don't work together very well. This is why we have to look at the whole system when creating a plan.

In my latest blog post I share a road map you can use to get started. It covers all of the things you have to consider and how to implement them.

Check out the full article here: https://sdpt.newzenler.com/blog/your-road-map-to-health-fitness-success

09/23/2025

Are you tired of starting over every few months?

Diets that leave you hungry… workout plans that fizzle out after two weeks… results that don’t last?

Our 8-Week Challenge is different.

We’ll show you how to eat better without giving up your favorite foods, train smarter (not harder), and create healthy habits that actually last. Follow nutrition plans based on what works, not the latest fad.

In just 8 weeks, you’ll feel:

🌟 Stronger in your workouts
🌟 More confident in your clothes
🌟 Energized throughout your day

With the right coaching, accountability, and support — you’ll be amazed at what you can achieve.

This program includes:
✅8 Weeks of Meal Plans
✅Weekly grocery lists and easy to follow recipes
✅Group or private training sessions at SDPT
✅Home workouts
✅Accountability coaching and support

💥 Program starts Monday 9/29. Must be registered by this Friday to join.

Click here to get started:

SDPT's famous 8 Week Transformation Challenge. Get 8 weeks of guides training and meal planning. Workouts and nutrition that are flexible with your lifestyle.

09/11/2025

Our clients having been crushing it this month.

We have another huge milestone hit. Alison has been with SDPT for years and staying strong. She just hit her 500th workout with us.

So proud of all she has and will accomplish. Keep up the great work.

09/11/2025

It's true, most diets will fail. This doesn't mean you should give up on your nutrition. It just means you need a better strategy. Check out our new blog post on the biggest reasons why diets fail and what you can do about it.

Check it out here: https://sdpt.newzenler.com/blog/why-most-diets-fail

09/10/2025

Another huge milestone hit at SDPT. Alex has been dedicated to improving his fitness for years and hit the 500 mark!

Keep up the great work Alex!

09/09/2025

Congrats for winning our August O2 Recovery Drink Hydration giveaway.

Rachel stayed committed to hitting her water goal every day and won a 3 months supply of !

Congrats and great job!