pillarPERFORMANCE

02/07/2024

Professional Office Space!!
👇🏻👇🏻👇🏻
If you are ready for a cozy treatment room in a professional environment this is it!

Room for rent ~ perfect for massage therapy, physical therapy, holistic modalities/treatments.
It is located within a private Pilates studio so it is a wonderful way to cross-reference clients.

Professionals only
6-12 month lease, $700/month
Available March 1, 2024
*Furniture in picture not included. Space will be empty for you to fill 🙂
*Last health professional leaving space due to a new business venture. They are happy to provide reference upon request.

Interested? DM me 😊

12/05/2023

💜 Embark on a transformative journey with the Illuminated Soul Sanctuary, where you will uncover the timeless essence and magic inherent within yourself.

Within this sacred space, let go of old goblins and conditioned beliefs, allowing your true Self to emerge. Learn to tap into your own inner wisdom, fostering trust and the ability to follow your heart’s guidance.

Engage in a supportive community, where intuitive sharing from fellow Soul members becomes a source of unwavering encouragement on your path to self-discovery and sovereignty. ✨

🔅In-person and Virtual course available

❣️Limited space available to keep the sanctuary connected and personalized for an intimate experience.
❣️Starts January 2024
❣️DM me now to inquire and save your sacred place!

08/22/2023

Hello! My name is Colleen.
I AM a spiritual BEing embarking on a human journey upon this abundant planet.

I reckon YOU are too!

Many of you are already familiar with me – I am the Founder of pillarPERFORMANCE, a Certified Advanced Pilates Instructor, and Personal Trainer. My passion for enhancing, rehabilitating, aligning, balancing, refining, and crafting movements for bodies is matched by an equal passion for facilitating these same processes on an emotional and spiritual level. This encompasses inner reflection, self-awareness, ownership, love, and meditation.

In 2017, my journey into Dr. Joe Dispenza's meditations, courses, and events began. After attending my first weeklong event in Florida in 2021, I initiated a weekly advanced Dr. Joe meditation group to support Dr. Hemal Patel's research. This group has remained robust and thriving since its inception.

This path subsequently led me to assume the role of Lead for the EEG (brain mapping) Team during Dr. Joe events for Dr. Patel's research studies. This involves managing the EEG team, coordinating participants, and gathering brain-mapping data during live Dr Joe events. It's an incredible honor!

Little did I know that my initial step into the world of Dr. Joe's meditations would pave the way for such profound spiritual exploration. This journey underscores what we can manifest when we turn inward and transform ingrained belief patterns into our highest Divine expression.
WHY AM I SHARING THIS WITH YOU?

For Two Reasons:
1. The time has come for us to embrace the entirety of our being, to live authentically and transparently. This facet is a significant part of who I am. Throughout my life, I've remained attuned to the spiritual realm, that which exists beyond the naked eye. I possess an innate ability to sense energy, aptly termed an "energy-senser." This term captures the essence of what I experience. I'm eager to share this aspect of myself with you.

While it has always been present in my training world, I haven't always vocalized it. In the realm of physical training and movement (energy!), I often refer to myself as an 'Intuitive Trainer'.

At this juncture, it feels imperative to merge all these aspects into one, embracing the concept of Oneness.

2. Having engaged with Dr. Patel and Dr. Joe since 2021, I had the privilege of witnessing a momentous occasion in Vienna. Dr. Patel publicly announced the publication of our initial paper - "Meditation-induced bloodborne factors as an adjuvant treatment to COVID-19 disease" https://www.sciencedirect.com/science/article/pii/S2666354623000893 the Brain, Behavior, and Immunity Health Journal. It's truly awe-inspiring to be part of this community and research team.

I encourage you to also explore Dr. Joe's blog and watch the video of Dr. Joe and Dr. Hemal discussing the paper in Vienna. You too can become a witness to this historic event - "Observing a Research Milestone: Mediation's Impact and Influence on Immunity." https://drjoedispenza.com/blogs/dr-joes-blog/observing-a-research-milestone-meditation-s-impact-and-influence-on-immunityWatch the 24 minute embedded video presentation).

Big Love 🖤



GOOD THINGS ARE GOING DOWN ❣️

08/22/2023

She let go. Without a thought or a word, she let go.

She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go.

She didn’t ask anyone for advice. She didn’t read a book on how to let go. She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right.

She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go.

She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go.

No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go.

There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that.

In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore.

~Rev. Safire Rose

Big Love 🖤

08/15/2023

So blessed to be entwined in the creation of this historical moment!!

✨ 🧬 💜

I’m thrilled to tell you about a major accomplishment for our research team, the community, and for the human species as a whole. Last week, our paper titled “Meditation-induced bloodborne factors as an adjuvant treatment to COVID-19 disease” was accepted for publication in Brain, Behavior, an...

07/06/2023

There’s a delicate balance in surrender and sacred action. ☯️

We swing too far into surrender and we become languid.
We ‘push’ the action and we are no longer connected to Divine Will.

This dimensional Life is a paradox of BEing and BEcoming. ⚛️

As the creator and script-writer of our Life, this NOW is an opportunity to consciously create the next new scene of our experience.

And remember, the NOW is already old news. The ‘this’ we created prior.

All is ever-changing, ever-evolving us to the next level of consciousness.
If we so choose ⚛️

So BE Divine … BE aware of the creation in this NOW. What are your thoughts?

Who you are is prior to thought… do not be tricked, do not get caught in the loop ☸️

BE … Feel… Listen…
Sync up… Harmonize… BE steady
BE the Divine creator that YOU are. Trust 💜

Truly, all is well. I leave you with this practice today…
✨“Absolutely NOthing could make me any happy than I AM right NOW”✨

P.S. Where am I NOW? DM me ☪️

💟Watch for my July Universal Number video sharing the vibrational atmosphere we are traveling through ~ all encircling balance and temperance 🕉️

Big Love 🖤

06/14/2023

How free are you from tireless karmic patterns on an endless loop?

How free are you from….

🔹Foggy boundaries
🔹 Worn out goblins
🔹Arguing for your limitations
🔹 Seeking worthiness from an external world that never comes through
🔹 Believing you ARE your thoughts
🔹 Hoping for a better past
🔹 Pushing and resisting against anything and everything
🔹 Illusion of others; expecting them to be something they are not
🔹 Stinkin’ thinking’
🔹 Chasing the abundance that you already are

💠 You are the one infinite creator within yourself. YOU are freedom 💠

Seek the truth
Feel it
Trust it
🩵🩵🩵

Big Love 🖤

06/06/2023

You are the beholder of the Wild Card … You choose the value of vibration in THIS experience 🔥

My Soul vibrates to the Queen of Opulence 🧡

Curious about the card of your Soul’s vibration? ⚡️

DM me for an offering to explore ✨

Be your own Wild Card… it’s time 🃏

Big Love 🖤

P.S.
Knowing all parts of you is an integral aspect to full well-being 💛

“Let him that would move the world first move himself.” ~Socrates

04/12/2023

The magic ✨ is back!

It’s this Friday ~ grab your spot!

12/14/2022

So excited to share our beautiful new studio with YOU!
💛 Private, Semi-private Pilates
💛 Pilates Equipment Classes
💛 Private, Semi-private Personal Training
💛 Same amazing personalized service
💛 Professional, clean, and fun environment

See you there ❣️

11/01/2022

A little HYLETE love ❤️
Add some Rock n Roll 🎸
Makes for an epic workout 🏋🏻‍♀️

09/22/2022

pillar loves community!! 🤗

What an honor to support SDA Volleyball 🏐!! It is only in the “WE” that success in possible.

Let’s keep playing and showing up with our hearts ♥️♥️♥️!

volleyball