Meredith & Craig, Road of Life Coaching

Meredith & Craig, Road of Life Coaching We help high-performing leaders win at home as much as they do at work. We believe everyone deserves to live a life they love.

Stop settling for a “Fine” marriage and start building an Unstoppable Team. 200% Life or nothing! ⚡️🚀💛💙 We equip people to overcome self-imposed limitations to believe they are worthy and capable of living their dream life. We equip couples to transform their relationship into a true partnership so both partners experience joy, fun and love every day.

09/16/2026

Anybody else LOVING the transition to fall?? Give me all the pumpkin!

There’s just something about a new season that feels like a fresh start.

Pumpkin muffins ✅
Pumpkin cinnamon rolls ✅
Pumpkin, yogurt + granola snack 😋 ✅

And that’s just today…

Welcome to your fresh new fall! 🍁🍂

09/15/2026

The one simple metric that stops 95% of marriage arguments.

If you and your teammate feel like you’re constantly drifting into Roommate-ville, bobbing around at the mercy of life’s waves... it’s usually because you don’t have a shared North Star. 

When you don’t map your destination together, decision-making becomes a chaotic mess of “feelings” and ego battles. 

In the 200% Marriage Operating System, having a clear North Star turns every hard decision into a simple 1-sentence filter: 

👉 “Does this opportunity get us CLOSER TO or FURTHER AWAY from our dream life?” 

If the answer is closer to... f**k yeah, let’s do it! 🚀

If the answer is further away... mm, I don’t think so. 

(And if you’re tempted to do it anyway, you need to ask yourself: Is that thing actually your North Star, or are you just distracted by shiny objects?) 

Stop floating through life on autopilot.

Sit down with your teammate, get aligned on the big picture, and build an Unstoppable Team. 

Don’t you dare settle for “fine.”⚡️ 

Link in bio for Episode 152! 🎙️

RelationshipROI NoSettling RoommateVille

09/15/2026

Why "Teamwork Makes the Dream Work" is actually backwards. 🛑👇

You’ve probably heard that old cliché a million times. But in marriage, relying on "teamwork" without a shared direction is why so many couples end up as two burnt-out roommates sharing a mortgage, passing like ships in the night.

It's actually DREAMWORK makes the team WORK.

When Mer and I left our corporate jobs, we blindly launched a real estate business we absolutely hated.

Why? Because we had no vision. We didn't have a North Star to guide our choices, so every minor decision created massive friction and domestic drag.

On Episode 152 of The 200% Marriage Podcast, we break down Part 6, Chapter 31: Dreamwork Makes the Teamwork.

We’re sharing how to use a single decision-making filter to eliminate arguments:
👉 Ask: "Does this get us closer to or further away from our shared North Star?"
👉 If it gets you closer: F*ck yeah, let's do it!
👉 If it takes you further away: It's a HELL NO (or a trip to the parking lot).

When you agree on the destination, molehills stay molehills, and figuring out the route is just logistics.

Be honest in the comments - do you and your teammate have a written, shared North Star for your future, or are you still winging it? Drop it below! 👇

Catch the full strategic briefing on Episode 152 today! 🎙️✨

09/09/2026

We flew to Peru and drank Ayahuasca... and didn't tell a soul until we got back. 🛑👇

Before we left for Peru, we didn't tell anyone what we were doing.

No family, no friends.

We covertly researched the retreat center, found a place with Western medical staff to mitigate the risk, and pulled the trigger.

I think a lot of people were pretty surprised when we came back and told them we did Ayahuasca.

Why would two former corporate kids from Canada do something that wild?

Because we believe that Adventure is an essential catalyst for growth.

On Episode 151 of The 200% Marriage Podcast, we wrap up break Part 5 with Chapter 30: Show Up, Throw Up, Grow Up.

We’re opening up about:
👉 Night 1 (Craig's Bliss vs. Mer's Misery): How Craig experienced pure euphoric joy before the "purge," while Mer fought for her life on a tiny medical gurney.

👉 Ditching the Ego: Craig’s realization that trying to "save" Mer was just his ego talking - and why taking away your teammate's pain robs them of their own strength.

👉 Night 2 (The Fire-Breathing Dragon): Facing down horror-movie visions and realizing that our fears are not real.

👉 Leapfrog Moments: Why shared, high-stakes adventures create core memories that deepen your bond forever.

When you step out of your comfort zone together, you stop running on autopilot and start building an Unstoppable Team.

Be honest in the comments - what is the most out-of-your-comfort-zone adventure you and your teammate have ever taken together? Drop it below! 👇

Catch the full strategic briefing on Episode 151 today! 🎙️✨

As you collect adult responsibilities, childlike wonder and fun are usually the first things left on the cutting room fl...
09/06/2026

As you collect adult responsibilities, childlike wonder and fun are usually the first things left on the cutting room floor. 

You start taking everything so friggin’ seriously. 

Before you know it, you aren’t even arguing anymore - you’re just two exhausted humans trading kids drop off updates, silent eye rolls, and grunt noises on the couch. You’ve officially checked into Roommate-ville.

Welcome to Module 05 of The 200% Marriage SOS: The Commitment to Fun & Adventure. 🚨⛰️ 

Your marriage isn’t built on a once-a-year vacations. It’s built in the 95% of your life that happens on a random Tuesday.

Slide through Rules 17–20 above to install the operational code for joy: 

🥳 Joy in the Fundane: Why cardboard crafts and kitchen dances beat $500 dinners. 

🥳 The ABDs of Marriage: Why you must Always Be Dating (and why consistency beats intensity). 

🥳 Coitus Power: Understanding responsive desire so you stop expecting spontaneous 10:30 PM miracles. 

🥳 Secret Team Rituals: Building your secret marriage handshake… and using it to CELEBRATE!

Systems don’t kill the spark - they protect it.
Systems are s*xy. 

Slide through the carousel, tag your teammate, and tell us: What’s ONE fun thing you’re doing to make them laugh tonight? 👇 

Love you,
(Meredith &) “cardboard craft master” Craig
💛💙 

ExitingRoommateVille fundane AlwaysBeDating CoitusPower HomeTeamWins

09/01/2026

The "Scheduling S*x is Uns*xy" Lie: Why our internet haters are wrong. 🛑👇

Whenever we post about scheduling coitus on social media, the haters immediately jump into the comments: "Oh, poor you! If you have to schedule it, the spark is dead!"

Like... poor me, I'm having s*x? What are you even talking about?

Why is it that when we think coitus is important enough to literally carve out time in our day to make sure we connect, people think that's "uns*xy"?

You know what’s uns*xy? Relying on "spontaneity," realizing both of you are exhausted at 11:00 PM, and going months without physical intimacy while you slide into Roommate-ville.

You know what IS s*xy? Actually getting to do it.

On Episode 150 of The 200% Marriage Podcast, we’re breaking open Chapter 29: Coitus Power.

We’re tackling:
👉 How spontaneous vs. responsive desire impacts your s*x life and gives you a clue about how you woo your teammate.
👉 The "Monday Morning Ritual" that turned one couple's worst part of the week into their absolute favourite.
👉 The Matthew McConaughey effect: How a 20-minute morning deposit in the Love Account transforms every single hour that follows.

Stop trying to "find" the time - CREATE IT.

Be honest in the comments - have you and your teammate ever scheduled intimacy, or are you still relying on "spontaneity"? Let's talk below! 👇

Catch the full strategic briefing on Episode 150 today! 🎙️✨ (Link in the first comment)

09/01/2026

“Poor me, I’m having s*x.” (Said no one ever.)

Why do people love to claim that putting s*x on the schedule “kills the passion” and makes it uns*xy?

Let’s pull on that thread for a minute...

You’ve been scheduling coitus your whole adult life.

Remember shaving certain body parts, putting on the s*xiest underwear, taking the week-old pizza box out to the garbage, and dousing yourself in Axe body spray before a hot date? That was SCHEDULED. It wasn’t uns*xy then, so stop using it as a cop-out now!

You know what’s actually s*xy? ACTUALLY HAVING S*X.

Carving out the time in your calendar, getting your woo on, and making sure bedroom shenanigans actually happen - that is relationship superglue.

Stop waiting for “spontaneous magic” while you both sit in Roommate-ville doomscrolling on the couch.

Take 100% responsibility, put it in the calendar, and start building a FIRE connection.

Don’t you dare settle for “fine.” 🏔️⚡️

Link in bio for Episode 150! 🎙️

RelationshipROI NoSettling RoadOfLife

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