Carlisle Family YMCA Group Exercise

08/04/2026

07/23/2026

Join us on Saturday, July 25 at 9am as we celebrate Instructor Kim’s birthday with a fun-filled cycle class! Help us make her day extra special by packing Studio B for her birthday celebration ride!

🎂 Drop a birthday wish for Kim in the comments and join her for the class! Sign up in Y360 today.

07/19/2026

Our Grit instructors, Katie and Greg, brought the energy and the smiles to Sunday’s Grit 56 Launch! 💪

A huge thank you to everyone who joined us for Les Mills Launch Weekend! We hope you had a blast trying the new workouts. They’re absolutely 🔥! If you haven’t experienced them yet, now’s the perfect time to jump into a class. We can’t wait to see you soon!

07/16/2026

⭐️If you haven’t joined one of our program Launch weekends, you are missing out on some amazing energy as we roll out new material!! ⭐️

Sign ups are open!!!!

LES MILLS Launch Weekend is Here!

Join us this weekend at the Carlisle Family YMCA to experience the **latest LES MILLS releases** with new music, fresh choreography, and energizing workouts led by our amazing instructors!

Saturday, July 18
• 7:45 AM – Strength Development
• 7:45 AM – SPRINT
• 8:30 AM – BODYCOMBAT
• 9:00 AM – SPRINT
• 9:30 AM – BODYPUMP
• 11:00 AM – DanceFit with Jeannette (soccer-themed!)

Sunday, July 19
• 10:30 AM – GRIT Strength
• 11:00 AM – CORE

Registration opens two days before each class, and spots are limited. Reserve your spot and join us for an exciting weekend of fitness!

07/16/2026

Celebrate the excitement of the world’s favorite game with us! Join Jeannette for a soccer-inspired DanceFit class on Saturday, July 18, at 11am. You won’t want to miss it! ⚽

📲 Reserve your spot today in Y360!

07/01/2026

July Group Fitness schedules are here! ☀️Warmer weather doesn’t mean slowing down. We’ve got plenty of classes to keep you moving across all three of our studios. Whether you’re sticking with your favorites or trying something new, there’s something for everyone this month.

Check out the schedule and join us! We can’t wait to see you in class this month! 💪

06/24/2026

A last minute schedule change has made Alexa unavailable to teach SPRINT 🚴 at 9:15 and SHAPES 💦at 10. We apologize for the cancellations.

05/28/2026

Get ready to dance! ✨🕺 DanceFit on Saturday, May 30 at 11am will feature a special Michael Jackson themed class! Join Jeannette for an exciting workout inspired by the iconic moves of the King of Pop. 🎶

Whether you’re a longtime MJ fan or just looking for a fun way to get moving, this class is sure to be a hit!

Reserve your spot in Y360.

05/07/2026

Ready to break a sweat and show off your spelling skills? 🐝 Join Lisa for a Spelling Bee themed ride on Saturday, May 9 at 9am. Just in time to get into the spirit of the National Spelling Bee!

Spots will fill up fast. Sign up now in Y360!

05/01/2026

Kick off May with double the fun! 👯‍♀️

Join Jeannette for two themed classes you won’t want to miss:

⭐ Monday, May 4 | 9am
Celebrate all things Star Wars in Senior Wellness. May the fitness be with you!

💃Tuesday, May 5 | 9am
Spice things up with a festive Cinco de Mayo Zumba class

Spots fill up fast. Be sure to sign up in Y360.