Carlisle Family YMCA Group Exercise

05/28/2026

Get ready to dance! ✨🕺 DanceFit on Saturday, May 30 at 11am will feature a special Michael Jackson themed class! Join Jeannette for an exciting workout inspired by the iconic moves of the King of Pop. 🎶

Whether you’re a longtime MJ fan or just looking for a fun way to get moving, this class is sure to be a hit!

Reserve your spot in Y360.

05/07/2026

Ready to break a sweat and show off your spelling skills? 🐝 Join Lisa for a Spelling Bee themed ride on Saturday, May 9 at 9am. Just in time to get into the spirit of the National Spelling Bee!

Spots will fill up fast. Sign up now in Y360!

05/01/2026

Kick off May with double the fun! 👯‍♀️

Join Jeannette for two themed classes you won’t want to miss:

⭐ Monday, May 4 | 9am
Celebrate all things Star Wars in Senior Wellness. May the fitness be with you!

💃Tuesday, May 5 | 9am
Spice things up with a festive Cinco de Mayo Zumba class

Spots fill up fast. Be sure to sign up in Y360.

04/30/2026

May Group Fitness Schedules Are Here!

We’re bringing the energy all month long with a wide variety of classes across all three studios! Whether you’re looking to sweat, strengthen, or stretch, there’s something for everyone.

Special Class Highlights:
💃 Cinco de Mayo Zumba class with Jeanette - 05/05 at 9am
📚 Spelling Bee Cycle with Lisa — 05/09 at 9am
💥 Bonus TRX Class with Michelle — 05/15 at 10am
🇺🇸 Memorial Day Cycle with Tara — 05/30 at 7:45am

Be sure to reserve your spot in Y360. See you in class!

04/14/2026

We had an incredible Les Mills Launch this past weekend. Our new workouts definitely brought the heat! 🔥💪

Thank you to everyone who showed up and made it such a fun, high-energy event. And a big shoutout to our amazing instructor team for leading the way! 👏

Haven’t tried the new releases yet? Come check them out! We’d love to see you in class soon!

04/11/2026

04/09/2026

Good evening- last minute Friday class addition. Join Alexa for a Les Mills Core pop up class in Studio C at 8:15am.

04/09/2026

Get ready! Les Mills Launch weekend is here! The instructor team is bringing fresh energy and brand-new workouts all weekend long. We have an awesome lineup across all three studios!

📅 Saturday, April 11
7:30 AM – Bodybalance
7:45 AM – Strength Development
7:45 AM – Sprint
8:45 AM – Bodycombat
9:00 AM – Sprint
9:45 AM – Bodypump

📅 Sunday, April 12
10:30 AM – Grit Strength
11:05 AM – Core

Be sure to reserve your spot in Y360. We can’t wait to see you in class!

04/01/2026

🔥 April Group Fitness Schedules Are Here! 🔥

We’ve got a fresh lineup of classes across all three studios, plus a few exciting additions you won’t want to miss! 👇

Studio A💪
Bodypump Heavy on Wednesdays at 11:15am

Studio B🚴
Bike Bootcamp with Tara is back on Wednesdays at 12:15pm

Throw it back with Lisa A’s 80’s themed class on Saturday, April 4 at 9am

Studio C🧘
Bodybalance with Stacey on Saturdays at 7:30am

✨ Mark your calendars! ✨Les Mills Launch Weekend is coming April 11–12! Join our team as we debut the latest workouts and bring the energy all weekend long.

Hope to see you in class this month!