Golfer’s Performance Studio

Golfer’s Performance Studio Golfer’s Performance Studio is a members only, boutique style, golf fitness, functional training and wellness facility. Move Better=Play Better

We offer PGA Swing coaching, speed and strength training, for many sports and conditioning of all levels. Golfer's Performance Studio is your own personal dedicated team of professionals to help you get and keep your health and game on track. The human body is very complex and EVERYONE is so different, therefore, we customize programs to address key components from every angle, all the way down t

o the cellular level. Our goal is to keep it fun and help you find your path to peak performance. By design, GPS is a members only, boutique style studio for very individualized attention. With “appointment only” sessions we are able to maximize a safe and clean environment. Options include functional training, yoga, mat Pilates, Mach 3 Speed, ELDOA, posture correctives, PGA swing coaching, myo-fascial stretching, medical weight loss, Physical Therapy, Cellular Bio-modulation, Dr. supervised detoxing, food allergy testing and nutritional counseling. Coach Kelly Mo and her team are very excited about the opportunity to share our expertise so we can help you make the rest of your life the best of your life. Coach Kelly Montana
For decades, Coach Kelly Mo’s mission statement has always been to “help as many as possible feel good through golf and fitness” even before these were certified professions. Kelly’s insatiable study and interest of the human keeps her learning and delving into current issues, adding to her growing list of certifications. She taught her first group exercise class is 1980, then went on to competing in triathlons and was a Nor Cal Finalist for the Napa Valley Golf Team. After retiring from her corporate sales job in Scotland where she fell in love with golf, she decided to dedicate her life to helping people Move Better = Play Better = Live Better.

09/16/2025

Loosen up before your next round with Coach Kelly Mo at Golfer’s Performance Studio in Scottsdale, AZ! In this 7-minute “down and dirty” golf warm up routine, Coach Kelly shows you the essential flexibility and mobility exercises every golfer should do before hitting the golf course.

These quick golf stretches are designed to:
⛳ Improve your swing
⛳ Increase range of motion
⛳ Prevent injuries
⛳ Boost performance on the course

Whether you’re a weekend golfer, competitive player, or just starting out, this simple warm-up is the perfect way to prep your body and get golf-ready in minutes.

Are you ready to play like a pro? No matter what the temperature is outside, you can fine-tune your golf game and improv...
02/04/2025

Are you ready to play like a pro? No matter what the temperature is outside, you can fine-tune your golf game and improve your swing at GPS! Come see how Jeff Olson, PGA Professional, can help your game. Your first 30-minute session is FREE! Contact Jeff at 928-713-8412 to schedule a lesson today!

May 2025 be your healthiest year yet!
01/01/2025

May 2025 be your healthiest year yet!

Merry Christmas from all of us at Golfer's Performance Studio! May your holidays be filled with joy, laughter, and perfe...
12/25/2024

Merry Christmas from all of us at Golfer's Performance Studio! May your holidays be filled with joy, laughter, and perfectly straight drives. Here’s to a season of peace and putting excellence!

** New Video** Essential 7 addresses all the important muscles of the core that tend to get weak when we sit or have bad...
12/10/2024

** New Video** Essential 7 addresses all the important muscles of the core that tend to get weak when we sit or have bad posture from lack of strength training. Subscribe to get notified of simple exercises you can do anywhere and let's make 2025 your healthiest year yet!

This season, we're thankful for the opportunity to help you improve your game and enjoy the sport you love. May your hol...
11/28/2024

This season, we're thankful for the opportunity to help you improve your game and enjoy the sport you love. May your holiday be filled with gratitude, great food, and maybe even a little time on the green!

Cheers to a season of blessings and birdies!

The holidays can quickly throw off our healthy eating and exercise habits, but these tips can help: Opt for smaller port...
11/26/2024

The holidays can quickly throw off our healthy eating and exercise habits, but these tips can help: Opt for smaller portions, load up on colorful fruits and veggies, choose lean proteins, and enjoy treats in moderation. Stay hydrated by drinking plenty of water! Listen to your body’s hunger and fullness cues while cherishing time with loved ones. And why not take a walk together to stay active?

**New Video** In Coach Kelly Mo's latest video she shows you  4 important leg moves to address a majority of the leg mus...
11/19/2024

**New Video** In Coach Kelly Mo's latest video she shows you 4 important leg moves to address a majority of the leg muscles for strength and endurance. These can be done once per day working up to 3 sets or all in a series and working up to repeating the series up to 3 times. This is an efficient and proven lower-body muscle builder. Designed to enhance mobility and support a healthy lifestyle, this gentle routine can be done from the comfort of your home. Whether you're looking to stay active or relieve stiffness, these exercises are easy to follow and suitable for all fitness levels. Don't forget to subscribe for more health and wellness tips!

Join us this Saturday for our Living Healthy Expo! Meet our team at Golfer's Performance Studio and our partners at BioS...
11/13/2024

Join us this Saturday for our Living Healthy Expo! Meet our team at Golfer's Performance Studio and our partners at BioStrong Studio and TVT Stretch Center. We will have hors d'oeuvres and wine provided by local realtor Lonnie Lopez, giveaways, a putting contest, and more! Learn how to live healthier in 2025!

We may not know them all, but we owe them all! Thank you for your service.
11/11/2024

We may not know them all, but we owe them all! Thank you for your service.

We hope  can make it to our Living Healthy Expo on November 16th.  Come meet our team at Golfer's Performance Studio and...
11/05/2024

We hope can make it to our Living Healthy Expo on November 16th. Come meet our team at Golfer's Performance Studio and our partners at BioStrong Studio and TVT Stretch Center. We will have hors d'oeuvres and wine provided by local realtor Lonnie Lopez, giveaways, a putting contest, and more! Learn how to live healthier in 2025!

Address

36600 N Pima Road Suite 406
Carefree, AZ
85377

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