We offer PGA Swing coaching, speed and strength training, for many sports and conditioning of all levels. Golfer's Performance Studio is your own personal dedicated team of professionals to help you get and keep your health and game on track. The human body is very complex and EVERYONE is so different, therefore, we customize programs to address key components from every angle, all the way down t
o the cellular level. Our goal is to keep it fun and help you find your path to peak performance. By design, GPS is a members only, boutique style studio for very individualized attention. With “appointment only” sessions we are able to maximize a safe and clean environment. Options include functional training, yoga, mat Pilates, Mach 3 Speed, ELDOA, posture correctives, PGA swing coaching, myo-fascial stretching, medical weight loss, Physical Therapy, Cellular Bio-modulation, Dr. supervised detoxing, food allergy testing and nutritional counseling. Coach Kelly Mo and her team are very excited about the opportunity to share our expertise so we can help you make the rest of your life the best of your life. Coach Kelly Montana
For decades, Coach Kelly Mo’s mission statement has always been to “help as many as possible feel good through golf and fitness” even before these were certified professions. Kelly’s insatiable study and interest of the human keeps her learning and delving into current issues, adding to her growing list of certifications. She taught her first group exercise class is 1980, then went on to competing in triathlons and was a Nor Cal Finalist for the Napa Valley Golf Team. After retiring from her corporate sales job in Scotland where she fell in love with golf, she decided to dedicate her life to helping people Move Better = Play Better = Live Better.