High Performance Physiques

High Performance Physiques High Performance Physiques is passionately dedicated to educating and serving those committed to chan And we stick to them.

At High Performance Physiques, we believe in, and follow, the fundamental principles of exercise science and human nutrition. We have combined these scientifically backed and time tested principles, with years of personal and professional experience, to create the foundation of all our programming. We have brought together the worlds of body transformation and sports performance to create a progra

mming model that not only allows our members to look great, but also feel great, be athletic, and most importantly be healthy!

One of my favorite sides at Easter! Great way to get some healthy fat into your diet!
04/16/2019

One of my favorite sides at Easter! Great way to get some healthy fat into your diet!

Don't worry about the number on the scale!
02/07/2019

Don't worry about the number on the scale!

02/01/2019

➡️Short on time? Focus on compound movements (movements that use several muscle groups) for an effective total body workout.
✅Squats ✅Pushups
✅Deadlifts ✅Chin Ups ✅Planks

Here is one of my go-to shakes! Try it and let me know what you think!
01/30/2019

Here is one of my go-to shakes! Try it and let me know what you think!

Go outside your comfort zone. Look for exercises that challenge you instead of staying comfortable.
01/28/2019

Go outside your comfort zone.
Look for exercises that challenge you instead of staying comfortable.

Start and stay consistent!
01/24/2019

Start and stay consistent!

Happy 2019! I know it's been a while since we've posted. Now you know what one of our New Year's goals might be! How a...
01/22/2019

Happy 2019! I know it's been a while since we've posted. Now you know what one of our New Year's goals might be! How are you doing with your goals so far in 2019?

Look who came to check out HPP. Rashard "Hollywood" Higgins! Former CSU standout and current Cleveland Browns receiver
03/08/2018

Look who came to check out HPP. Rashard "Hollywood" Higgins! Former CSU standout and current Cleveland Browns receiver

See if you find any new ideas for snacks on this list.
02/24/2017

See if you find any new ideas for snacks on this list.

For all those times you want to eat your own hand.

Here are some ideas to help relieve some tension in your neck.
02/21/2017

Here are some ideas to help relieve some tension in your neck.

If you have a desk job, chances are that by the end of a long day, your neck might be feeling pretty tight. Maybe you even get headaches, or feel that tightness all the way into your arms and wrists. In today’s desk-bound culture, this is not uncommon. People have asked me, “Is there anything I can ...

Address

0326 Highway 133, Suite 95
Carbondale, CO
81623

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+19709635808

Website

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