True Nature - Carbondale, CO

True Nature - Carbondale, CO True Nature is an inspirational sanctuary for connection and self-discovery in Carbondale, CO.

Connect with us by taking a workshop, attending a Yoga class, receiving a Spa treatment, browsing our Boutique, or eating at our Cafe.

You already have everything you need to change your life. It has been with you since your first breath.On Sunday, June 2...
06/22/2026

You already have everything you need to change your life. It has been with you since your first breath.

On Sunday, June 28th at 2pm, Erin McElroy guides a two-hour immersion into the transformative power of conscious breathwork. Not as a technique to be mastered, but as a living relationship between your inner state and your experience of the world.
You will move through two distinct practices. First, breath and toning techniques that soften the nervous system into a state of deep healing and restoration. Then an active breathwork journey, supported by music and intuitive guidance, that takes you somewhere thinking and talking simply cannot reach.

The breath accesses what the mind protects. What is ready to shift in you will shift.

Sunday, June 28th | 2-4pm | True Nature Center Studio

Registration link in bio.

Education & Programming brought to you by Foundation

Across science, medicine, spirituality, and leadership, psychedelic medicines are being recognized as some of the most p...
06/18/2026

Across science, medicine, spirituality, and leadership, psychedelic medicines are being recognized as some of the most powerful tools available for human healing and transformation. And yet most of us have never had access to a clear, grounded, evidence-based exploration of what they actually are and where they come from.

Skippy Mesirow opens a four-part series with Part One, a deep dive into 10,000 years of psychedelic use across human history. How these medicines have been held, honored, and used by cultures around the world, and why they are returning to the center of our collective conversation now.

Free & open to all.
Wednesday, June 24th | 6pm | True Nature Healing Arts

Registration link in bio.

Education & Programming brought to you by Foundation

As the sun reaches its highest point in the sky, we gather to honor a sacred turning point in the year.The Summer Solsti...
06/16/2026

As the sun reaches its highest point in the sky, we gather to honor a sacred turning point in the year.

The Summer Solstice invites us to celebrate growth, embody our intentions, and align with the abundant energy of light, vitality, and possibility.

Join us for an evening of community, connection, and ritual:
- Summer Solstice Kirtan: Awaken the Heart Through Song
5:00 PM - 6:45 PM

- When the Sun Stands Still: A Summer Solstice Ceremony with Kate Mulheron
7:00 PM - 8:30 PM

Whether you come for one offering or stay for both, this is an opportunity to pause, reflect, sing, release, and step more fully into the season ahead.

Join us June 21 at True Nature. Link in bio to register

Earl Grey is the flavor of the hot summer.Summer in Ayurveda is associated with rising fire pitta, and it asks for cooli...
06/16/2026

Earl Grey is the flavor of the hot summer.

Summer in Ayurveda is associated with rising fire pitta, and it asks for cooling, calming counterparts. Bergamot has long been valued for exactly that effect. Bright, floral, and quietly uplifting.

Our new Earl Grey Latte and Earl Grey Matcha both build around a house-made bergamot syrup, paired with espresso or our ceremonial Matcha and milk. Two ways to meet the heat of the season with a little more nourishment.

Come cool down with us.

06/12/2026

Plants have always known how to cleanse what words cannot reach.

Long before modern wellness, the Yucatec Maya were working with the intelligence of herbs to protect, renew, and restore the spirit. This wisdom has been tended carefully across generations, and on Wednesday, June 17th at 5pm, it is being offered to you.

In this hands-on outdoor workshop, Sondra Hamilton guides you through the sacred uses of plants for cleansing, protection, and energetic renewal. You will prepare herbal aspersions with clear intention, work with plant allies, and give and receive a spiritual bath within a safe and supported container.

No experience necessary. Only an open heart and a willingness to be tended.

Wednesday, June 17th | 5pm | True Nature Healing Arts
Registration link in bio.

Education & Programming brought to you by Foundation

The questions worth sitting with are rarely the ones that we want to answer.They are the ones that ask you to look more ...
06/11/2026

The questions worth sitting with are rarely the ones that we want to answer.

They are the ones that ask you to look more honestly at yourself & your life.
Not the life you planned. Not the one you are waiting for.
This one. Right now.

Slide through and see what surfaces. Journal on the ones that hit the hardest.

Heart-Led: A Monthly Cacao Ritual with Nicole LindstromSunday, June 14th | 11 AM - 1:30 PMA monthly cacao ritual desig...
06/08/2026

Heart-Led: A Monthly Cacao Ritual with Nicole Lindstrom

Sunday, June 14th | 11 AM - 1:30 PM

A monthly cacao ritual designed to open the heart, quiet the mind, and restore connection to inner guidance.

This practice uses breath, slow strength-based movement, and intentional stillness to prepare the body and nervous system to receive cacao. The work is steady and deliberate—clearing stagnation, opening energetic pathways, and creating the conditions for the heart to be felt and heard.

Led by Nicole Lindstrom, the ritual includes:
- Grounding breathwork to settle the nervous system and bring awareness into the chest and heart space
- Fluid, steady movement to open the body, clear energetic congestion, and support circulation—preparing the system to receive cacao with presence
- Sound healing to support resonance and integration
- Guided heart inquiry + journaling to listen inward, access clarity, and align with what is true

We will share Legacy cacao, an ancient heart-opening drink made from cacao beans, used to gently open the heart and support connection to intuition, emotional intelligence, and inner wisdom.

Link to register in our bio

Address

100 N. 3rd Street
Carbondale, CO
81623

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6am
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+19709639900

Website

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