Train With Devin

Train With Devin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Train With Devin, Personal trainer, Capitol Heights, MD.

05/21/2026

Now is the time to LOCK IN 🔒
DM “TRAIN ME” to change your quality of life!





04/23/2026

Prayers to the youngin going through it in the background. May you find peace.




04/16/2026
04/15/2026

Active recovery means a nice walk. 🚶🏾 Taking time to be present and not be in such a hurry. Glory to God for giving me the time and an able body.





04/14/2026

Back outside 🏃🏾‍♂️

03/27/2026

Enjoy your weekend. 🤗

03/17/2026

5 Reasons to Train Different

1. Build Total Strength 💪
Different styles train different muscles and movement patterns.

2. Prevent Plateaus 📈
Your body adapts fast. Mixing it up keeps progress going.

3. Improve Athleticism ⚡️
Powerlifting builds strength. Plyometrics and sled pushes build explosiveness.

4. Reduce Injury Risk 🛡️
Training different ways balances the body and protects joints.

5. Keep the Mind Sharp 🧠
New challenges keep workouts engaging and competitive.

03/09/2026

Still resonates today

03/06/2026

24 push ups. (I know my clock a little off 😅 but my day was done!)

Shoutout to

03/02/2026

Endurance workout

10 Burpee Split Jumps
10 Zercher Squats
5 Muscle Ups
3 rounds
No rest.

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Capitol Heights, MD

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