Cape May Yoga

Cape May Yoga We welcome everyone to join us and experience the light, love, and peace of yoga in downtown Cape May! Daily classes in studio and on the beach!

Link below for full schedule! 👇

Pictures never do justice to the beauty and collective energy shared during one of these full moon sound baths.. these h...
08/29/2026

Pictures never do justice to the beauty and collective energy shared during one of these full moon sound baths.. these have truly been our favorite offerings since we started them about 4 years ago.. the sounds of the waves behind, the birds above, fused with the bowls and the gong, the awe, respect and reverence of the people that pass by while we’re in it, the surreal sunsets that take the place over the town and the beauty of the moonrise, the collective energy shared by each participant- their openness and trust in us as we create what even people passing by can see is a sacred and spiritual space.. each one of these events is unique, while the container created by us as facilitators is the same, each offering holds an individual experience, no matter how many sound baths you have attended- there is something new to experience each time. The immense gratitude I feel to get to hold this space has my heart bursting today! Thank you thank you thank you to everyone that attended.. and an extra special thank you from Jordan Lewis (Lynch) and I to Terrance Foster for holding the container with us this summer and to Jeannine | Kambo 〰️ Sound Healing and Edmund Gibson, L.Ac. for joining in and sharing in this work with us last night- we are truly a dream team ✨ and we cannot wait for the next one!!

08/12/2026

Beach yoga•8AM•Everyday•In front of Congress Hall ☀️🌊🧘🏻‍♀️

Come breathe in the fresh ocean air and ground in nature in the sand for this gentle, meditative practice-open to all levels of experience!

07/21/2026

Yoga has so many benefits already but it’s amplified when you can take your practice outside in nature, particularly on the beach!
Connecting your bare feet to the earth grounds you, while the ocean’s negative ions, the soothing rhythm of crashing waves, and warm sunshine boost serotonin, vitamin D levels, and relaxation.
It doesn’t get much better and we couldn’t be more grateful to be the ONLY studio that offers daily in Cape May all summer long.
Join us out here at 8am in front of Congress Hall, Cape May, NJ from Memorial Day to Columbus Day!

07/03/2026

We gathered beneath June’s Strawberry Moon to rest, release, and recharge. 🍓🌝

07/01/2026

We are so fortunate to leave near the ocean and reach out here every single day all summer long.. but it’s not just the beauty that you get to see or the yoga class ( that has many benefits all on its own), it’s actually beneficial to your health!

The negative air ions produced by the ocean have so many vast benefits to the body such as cortisol reduction which lowers stress, melatonin production so you sleep better, air purifying so you breathe more cleanly, and if you decide to take a dip post class, sea water is packed with minerals like magnesium, iodine and potassium which when you immerse yourself in it, your body can absorb and it soothes sore muscles, reduces inflammation and even promotes detoxification!

The next time you have the chance to come to the beach, I implore you to walk to the waters edge, dip your feet if not your whole body, breathe in the salt air taking slow steady deep breaths, gaze out over the water, be still in nature and allow yourself to be immersed in the vast energy of the ocean which is ancient, holding the same water that has been cycling across this planet for 3.8 billion years, carrying wisdom and healing and life!

06/25/2026

It’s that time again…

✨FULL MOON SOUND BATH & REIKI✨
Monday 6/29 7pm on the beach ( access 18)

TRUST• RELAX• RENEW• RESTORE

This full moon in cancer brings with it not the energy of manifestation or pushing for more but instead an energy of ease, a softening, balance, renewal and alignment.

Let the vibratory sounds of the crystal bowls and Japanese gong on this full moon gently clear away anything that pulls you out of balance, out of ease and out of alignment.

Investment:$55
What to bring: a blanket to lay on ( and one to cover you) water, a journal, crystals if you have any and anything you need to be comfortable on the beach!

Link in bio to sign up and save your spot!

06/21/2026

Summer Solstice 🌞

Not just official start of summer, as well as the longest day of the year.. but also a midway point where the sun stands still in its fullest illumination.
This offers us a reminder to take a sacred pause for reflection and stillness- Where light and darkness meet and we can remember not only that all things are ever changing, but there is wisdom in the cycles of both nature and life.
As we prepare to step into the most abundant and vibrant season of the year… let’s take a moment to be still, be present, take a full breath in and out.. knowing you are worthy to receive all of your good and trusting in the natural unfolding of life..

✨Full Summer Schedule✨ Starting Sunday 6/14 our full summer schedule is in affect!Lots of opportunities to join us in th...
06/12/2026

✨Full Summer Schedule✨
Starting Sunday 6/14 our full summer schedule is in affect!
Lots of opportunities to join us in the studio or on the beach!
Sign up using the link in our bio or download the Cape May Yoga App!!

06/02/2026

A day to fill your SOUL in this one day retreat offering!!
Celebrate the solstice and international yoga day with yoga, sound baths, conscious crafts, nourishing food, massages, energy work, tarot readings, vendors for shopping and time on the beach in the healing ocean!
Meet us at 1005 beach ave- will be available before our morning practice, will be there for all your shopping needs, massage by tarot with and tons more fun activities together! Sign up today by 6/6 portal to save $$ on your booking! Space is limited- Link in bio to save yours!

🧘🏻‍♀️

Address

31 Perry Street
Cape May, NJ
08204

Opening Hours

Monday 7:30am - 7pm
Tuesday 8am - 11:30am
Wednesday 7:30am - 11:30am
Thursday 8am - 11:30am
Friday 7:30am - 11:30am
Saturday 7:30am - 11:30am
Sunday 8:30am - 10:30am

Telephone

+12013348338

Website

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