The Edge Pilates-Aerial Arts

The Edge Pilates-Aerial Arts Pilates, Pole Fitness, Aerial Silks, Trapeze, Hoop,Sling, Rope, Tumbling, and Kid's Classes and Kingshighway inside the City Center building.

The Edge Pilates & Aerial Arts is Cape Girardeau’s first mind/body studio conveniently located on Williams St. We are devoted to helping people of all ages, sizes and physical abilities to help them de-stress from their hectic schedules as well as stretch and strengthen the body. The Edge Pilates & Aerial Arts offers a wide variety of Pilates/Aerial/Circus activities, including Pilates, kids yo

ga/aerial yoga, Aerial/ Suspension yoga, Aerial Arts for adults and Circus Arts for kids, as well as private sessions. In addition, the studio offers massage through Tonya Glastetter, LMT. We take particular pride in our programs for beginning Yoga students, children, athletes, seniors and people in need of physical, mental or spiritual healing--all held in a safe, compassionate environment guided by skillful, certified teachers.

Finally!!  We have signage!
06/11/2026

Finally!! We have signage!

🔥 IT'S HERE! 🔥Cape Girardeau's ONLY Infrared Sauna with Chromotherapy—including Red Light Therapy—is now OPEN and availa...
06/01/2026

🔥 IT'S HERE! 🔥

Cape Girardeau's ONLY Infrared Sauna with Chromotherapy—including Red Light Therapy—is now OPEN and available for booking!

Welcome to the mPulse Infrared Sauna Experience!

Whether you're looking to recover from a workout, reduce stress, soothe sore muscles, improve circulation, or simply enjoy a little self-care, we've got you covered.

Getting started is easy:

Download the Pike13 App
Create your account
Sign your waiver
Purchase your session(s) under "More"
Book your session under "Appointments"

At the studio:
Register at the kiosk (one-time setup)
Check in for your appointment
Use our changing room and storage area
Grab a green towel to sit on
Select your preferred sauna program
Select your chromotherapy add on
Relax and enjoy!

🎵 Bluetooth enabled! Connect your phone and enjoy your favorite music, audiobook, podcast, or simply enjoy the peace and quiet.

Features Include:
• Infrared Heat
• Chromotherapy with Red Light Therapy
• Multiple Wellness Programs
• Customizable Settings
• Private and Duet Sessions

BONUS!
Every client who purchases:
• A Pilates Package OR
• An Aerial, Pole, or Tumbling 6-Week Session

receives ONE FREE sauna session with purchase—every time!

Your recovery, wellness, and relaxation just got an upgrade.

Book your session today and experience the difference for yourself!

🎉 It’s HERE! 🎉Our Summer 2026 Aerial | Tumbling | Pole Schedule is live!❤️ Classes in RED = NEW + Intro LevelPerfect for...
05/21/2026

🎉 It’s HERE! 🎉
Our Summer 2026 Aerial | Tumbling | Pole Schedule is live!

❤️ Classes in RED = NEW + Intro Level
Perfect for anyone who’s been wanting to try something new—now’s your chance to give it a whirl (literally 😉)

Whether you’re brand new or ready to level up, we’ve got something for everyone this summer!

Spots fill quickly—grab yours and come fly with us ✨
CLASSES START THE WEEK OF JUNE 1ST!

🔥 So proud of these athletes! 🔥Congratulations to the 5 Notre Dame Track & Field athletes who committed to 6am Pilates w...
05/11/2026

🔥 So proud of these athletes! 🔥

Congratulations to the 5 Notre Dame Track & Field athletes who committed to 6am Pilates with D’Angelo—training 2x/week in the off-season and 1x/week in-season as part of their cross-training.

We’d like to think that building strength in ankles, knees, and hips—and balancing out non-dominant sides—played a role in both injury prevention and performance 💪

✨ All 5 athletes placed at districts this past weekend and are advancing to sectionals! ✨

A huge thank you to Coaches Ryan Long and Brady Vetter for trusting us with this pilot program—we’re excited to see what’s ahead!

🏅 District Results:

Vita Claire Galati
• 3rd – Long Jump
• 2nd – 4x100 Relay
➡️ Advances in both

Ellis Brune
• 1st – Pole Vault
➡️ Advances

Lily Coy
• 1st – 3200
• 1st – 4x800 Relay
• 2nd – 1600
➡️ Advances in all three

Victoria Avila Henao
• 1st – 4x800 Relay
• 4th – 4x400
➡️ Advances in both

Grayson Maurer
• 1st – 300 Hurdles
• 2nd – 4x100
• 2nd – 4x200
• 3rd – Triple Jump
➡️ Advances in all four

04/30/2026
04/27/2026

Due to incoming thunderstorms, we are canceling classes tonight

It's that time! Our end of year Student Showcase!LEVEL UP: The Aerial Experience 🎮!Join us in-studio for a high-energy, ...
04/19/2026

It's that time! Our end of year Student Showcase!

LEVEL UP: The Aerial Experience 🎮!

Join us in-studio for a high-energy, video game–themed aerial showcase featuring our students taking on new “levels” in the air.

It’s a creative, up-close experience where you’ll see strength, confidence, and skill come to life in a way you won’t find anywhere else locally.

✨ Performed by our youth and adult students!























Such a great group of people and kids!
04/12/2026

Such a great group of people and kids!

What a fantastic evening at Celebrations Downtown last night! 🎉 We had the best time connecting with so many wonderful p...
03/13/2026

What a fantastic evening at Celebrations Downtown last night! 🎉 We had the best time connecting with so many wonderful people and sharing what we do at The Edge Pilates-Aerial Arts. A huge congratulations to our raffle winner — Heather Collier — who won a private Pilates class with the amazing Mindy D'Angelo! 🙌 We can't wait to see you in the studio, Heather!

One more thing before we go — don't miss our All Levels Low Flow Pole Workshop
with the incredible Kirstie Ellerbe this Sunday, March 15 from 4:00–5:30 PM! Whether you're brand new or a seasoned mover, this one is for you. For more information, click here: https://theedge.pike13.com/group_classes/352925 #/list?dt=2026-03-15<=staff

Address

2502 Tanner Drive, # 102
Cape Girardeau, MO
63703

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