The Edge Pilates-Aerial Arts

The Edge Pilates-Aerial Arts Pilates, Pole Fitness, Aerial Silks, Trapeze, Hoop,Sling, Rope, Tumbling, and Kid's Classes and Kingshighway inside the City Center building.

The Edge Pilates & Aerial Arts is Cape Girardeau’s first mind/body studio conveniently located on Williams St. We are devoted to helping people of all ages, sizes and physical abilities to help them de-stress from their hectic schedules as well as stretch and strengthen the body. The Edge Pilates & Aerial Arts offers a wide variety of Pilates/Aerial/Circus activities, including Pilates, kids yo

ga/aerial yoga, Aerial/ Suspension yoga, Aerial Arts for adults and Circus Arts for kids, as well as private sessions. In addition, the studio offers massage through Tonya Glastetter, LMT. We take particular pride in our programs for beginning Yoga students, children, athletes, seniors and people in need of physical, mental or spiritual healing--all held in a safe, compassionate environment guided by skillful, certified teachers.

09/08/2026

Our website got a makeover. It's easier to get around, every class has a real explanation of what it is and who it's for, and you can book right there on the site now—no jumping over to an app. Our booking system runs behind the website, so it's a one-stop shop for you and your family. Take a look, and while you're there, see what our students and clients are up to! www.theedgepilates-aerialarts.com

09/08/2026

Our website got a makeover. It's easier to get around, every class has a real explanation of what it is and who it's for, and you can book right there on the site now—no jumping over to an app. Our booking system runs behind the website, so it's a one-stop shop for you and your family. Take a look, and while you're there, see what our students and clients are up to! www.theedgepilates-aerialarts.com

08/26/2026

We know. Everyone wants to do bungee.

But what we do isn't bungee fitness. What we do is single point harness, bungee, and double point somersault harness — as a progression. Think ballet class before pointe shoes. Think white belt working toward that first black belt. This is a physical art form you build, not a group exercise class you drop into.

So if you're looking for bungee fitness — sorry, we're not it.

If you're looking for a new way to tap into your creative side and get a great workout doing it, we absolutely are.

Here's how it starts.

Every flyer begins in single point. No exceptions.

Single point is one attachment, center back. You go up, you come down, you swing. That's it. Which sounds boring right up until you're ten feet off the deck and realize you have no idea what your legs are doing.

That's the whole point. Single point teaches you to hold a body line, engage your core, and always know where the floor is — with nothing else going on. It also lets the flying crew learn you. Your weight, your timing, how you react when the line goes tight.

Bungee adds force. Somersault harness adds rotation. Neither works without the body control single point builds.

So there's no testing out of it. Single point isn't a warm-up for the good stuff, it's the gate. Nobody clips into bungee until the body line holds without thinking about it, and nobody goes to two points until the air awareness is already there.

Not because we're precious about it. Because every apparatus after this one assumes you already have what it teaches.

* Here are all of our Intro & Level 1 classes for fall! Classes run from Aug31-Oct 10 (No class on Sept 7 Labor Day). *...
08/22/2026

* Here are all of our Intro & Level 1 classes for fall! Classes run from Aug31-Oct 10 (No class on Sept 7 Labor Day).

* Unsure about committing to a 6 week session? Come to out Try It Out on August 30th and try it out 30 minute versions of each!

* For Kids Class Descriptions &Times: https://www.instagram.com/p/DcWVOfwDinC/

* For Adult Class Descriptions & Times:https://www.instagram.com/p/DcWU9baDrMO/

* To register (spots are limited to 5-6 per session and those that are registered have precedence over walk-ins): https://theedge.pike13.com/categories/76432

* Contact us for more info or to answer any questions!1m

Sunday, August 30 · 3:00–5:00 PM · $10 a class, and it comes off your session fee if you enroll that day.Never done any ...
08/21/2026

Sunday, August 30 · 3:00–5:00 PM · $10 a class, and it comes off your session fee if you enroll that day.

Never done any of this? Good. Everyone starts exactly here.

Kids can do all four:
3:00 Tumbling
3:00 Aerial
3:30 Flow Arts — NEW
4:00 Aerial
4:30 Stage Combat — NEW
4:30 Tumbling

Ages 6–17. Each class is 25 minutes.

Two of these are brand new for us. Stage combat is learning to fall down convincingly and get up unhurt — our instructor is certified through Dueling Arts International. Flow arts is hoops, poi, and dragon staff. Feet stay on the ground, and dropping things is the whole process. Everyone drops things.

What to wear: fitted clothes, hair tied back, no jewelry. Tennis shoes for stage combat, bare feet for everything else.

Register ahead — registered spots come first, and walk-ins only get in if there's room.

Sign up 👉 https://theedge.pike13.com/categories/76432

The Edge Pilates–Aerial Arts
2502 Tanner Drive, Cape Girardeau
573-388-3838

Sunday, August 30 · 3–5 PM · $10 a class, and it comes off that class's session fee if you enroll that day!Never done an...
08/21/2026

Sunday, August 30 · 3–5 PM · $10 a class, and it comes off that class's session fee if you enroll that day!

Never done any of this? Good. Everyone starts exactly here.

Six to choose from:
3:00 Pole Fit
3:00 Flow Arts — NEW
3:30 Pole Flow
3:30 Aerial
4:00 Pole Fit
4:00 Tumbling
4:00 Stage Combat — NEW
4:30 Pole Flow
4:30 Aerial

Each class is 25 minutes. Take one, take four.

Nobody is going to ask how flexible you are. Nobody is going to ask what shape you're in. You show up, you try something, and you find out you can do more than you thought.

Two are brand new for us. Stage combat — falls, reactions, the illusion of contact, with a Dueling Arts International certified instructor. Flow arts — hoops, poi, and dragon staff, feet on the ground the whole time.

What to wear: fitted clothes, hair tied back, no jewelry. Tennis shoes for stage combat, bare feet for everything else.

Register ahead — registered spots come first, and walk-ins only get in if there's room.

Sign up 👉 https://theedge.pike13.com/categories/76432

The Edge Pilates–Aerial Arts
2502 Tanner Drive, Cape Girardeau
573-388-3838

Finally!! We have signage!
06/11/2026

Finally!! We have signage!

🔥 IT'S HERE! 🔥Cape Girardeau's ONLY Infrared Sauna with Chromotherapy—including Red Light Therapy—is now OPEN and availa...
06/01/2026

🔥 IT'S HERE! 🔥

Cape Girardeau's ONLY Infrared Sauna with Chromotherapy—including Red Light Therapy—is now OPEN and available for booking!

Welcome to the mPulse Infrared Sauna Experience!

Whether you're looking to recover from a workout, reduce stress, soothe sore muscles, improve circulation, or simply enjoy a little self-care, we've got you covered.

Getting started is easy:

Download the Pike13 App
Create your account
Sign your waiver
Purchase your session(s) under "More"
Book your session under "Appointments"

At the studio:
Register at the kiosk (one-time setup)
Check in for your appointment
Use our changing room and storage area
Grab a green towel to sit on
Select your preferred sauna program
Select your chromotherapy add on
Relax and enjoy!

🎵 Bluetooth enabled! Connect your phone and enjoy your favorite music, audiobook, podcast, or simply enjoy the peace and quiet.

Features Include:
• Infrared Heat
• Chromotherapy with Red Light Therapy
• Multiple Wellness Programs
• Customizable Settings
• Private and Duet Sessions

BONUS!
Every client who purchases:
• A Pilates Package OR
• An Aerial, Pole, or Tumbling 6-Week Session

receives ONE FREE sauna session with purchase—every time!

Your recovery, wellness, and relaxation just got an upgrade.

Book your session today and experience the difference for yourself!

🎉 It’s HERE! 🎉Our Summer 2026 Aerial | Tumbling | Pole Schedule is live!❤️ Classes in RED = NEW + Intro LevelPerfect for...
05/21/2026

🎉 It’s HERE! 🎉
Our Summer 2026 Aerial | Tumbling | Pole Schedule is live!

❤️ Classes in RED = NEW + Intro Level
Perfect for anyone who’s been wanting to try something new—now’s your chance to give it a whirl (literally 😉)

Whether you’re brand new or ready to level up, we’ve got something for everyone this summer!

Spots fill quickly—grab yours and come fly with us ✨
CLASSES START THE WEEK OF JUNE 1ST!

Address

2502 Tanner Drive, # 102
Cape Girardeau, MO
63703

Telephone

+15733883838

Website

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