Rise Pilates

Rise Pilates Rise Pilates — Cape Coral
Reformer • Mat Sculpt • Community • Ritual
Thoughtfully curated movement for every body.

Our Sunday Social tickets are officially live ✨🥂Join us for an afternoon designed around movement, connection, and a lit...
09/09/2026

Our Sunday Social tickets are officially live ✨🥂

Join us for an afternoon designed around movement, connection, and a little indulgence. 🤍

Choose the full experience and begin with our Reformer + Restore class, followed by our Sunday Social Hour featuring curated sips and snacks, thoughtfully selected goodie bags, a beautiful flower bar, and local vendors.

Just want to join us for the Social Hour? We have tickets available for that too! ✨ Come enjoy the sips, snacks, florals, vendors, and all the fun — no class required.

Spots are limited for both experiences, so reserve your ticket and join us for an afternoon of movement, meaningful connection, and elevated moments.

Craving a Sunday social hour with the girls, anyone else? and we might have the recipe🤭
09/03/2026

Craving a Sunday social hour with the girls, anyone else? and we might have the recipe🤭

WELLNESS WEDNESDAY ✨Strengthen your body, reset your mind, and leave feeling your best. 🤍Join us this Wednesday at 5:40 ...
09/01/2026

WELLNESS WEDNESDAY ✨

Strengthen your body, reset your mind, and leave feeling your best. 🤍

Join us this Wednesday at 5:40 PM for Mat Pilates + Red Light Therapy — the perfect combination of movement, recovery, and a little extra glow.

Your midweek reset starts here. 🤍

Meet Victoria 🤍✨ One of the amazing instructors who brings so much energy, encouragement, and girlhood to the Rise commu...
08/31/2026

Meet Victoria 🤍✨ One of the amazing instructors who brings so much energy, encouragement, and girlhood to the Rise community.

For Victoria, Pilates is about so much more than the workout. It’s about finding a space where you feel strong, confident, supported, and like you truly belong. After falling in love with the way Pilates made her feel, she knew she wanted to create that same feeling for others. 🫶🏼

Her favorite thing to teach? Anything lower body — especially a good leg + glute series when that burn starts building 🔥

What she loves most about Rise is the community and the way women genuinely show up for and support one another. Her goal for every class is simple: leave feeling more connected to your body, proud of what you accomplished, and in a better mood than when you walked in.

Good music. Good energy. Good sweat.
Walk out feeling like that girl. ✨

We’re so lucky to have you, Victoria! 🤍

Just reminiscing on our amazing event with Coastal Social Hour Naples & OCMD It was such a beautiful morning spent fill...
08/30/2026

Just reminiscing on our amazing event with Coastal Social Hour Naples & OCMD

It was such a beautiful morning spent filling our studio with incredible women who prioritize their health and wellness. There’s something so special and grounding about taking time to slow down, move your body, and pour back into yourself. ✨

We’re so grateful for everyone who joined us and helped make the morning so memorable. We truly can’t wait to do it again! 🤍

We are so excited to join P3 for their Saturday Series at Slipaway! ✨Join Rise Pilates for a morning of movement, commun...
08/29/2026

We are so excited to join P3 for their Saturday Series at Slipaway! ✨

Join Rise Pilates for a morning of movement, community, and wellness! Enjoy a 45-minute mat pilates class followed by a complimentary post-class mimosa or mocktail. 🥂🤍

📍Slipaway | 1811 Cape Coral Pkwy E, Cape Coral, FL 33904
📅 September 5 & October 17
⏰ 8:45–9:30 AM

Grab your mat, bring a friend, and come spend your Saturday morning with us! ✨

🎟️ Reserve your spot through the link in our bio!

You don’t have to know the Reformer before you begin—that’s what Rise Intro is for. 🤍Our complimentary 40-minute intro i...
08/28/2026

You don’t have to know the Reformer before you begin—that’s what Rise Intro is for. 🤍

Our complimentary 40-minute intro is designed for anyone new to Reformer Pilates or looking for a refresher. We’ll slow it down, introduce you to the equipment, and guide you through beginner-friendly movement so you can feel confident from the start.

Current Rise Intro times:

Tuesday · 11:00 AM
Saturday · 8:00 AM

One complimentary intro class per person. Reservation required and space is limited.

Ready to start? DM INTRO and we’ll help you reserve your spot. ✨

08/27/2026

One word. So many feelings. 🤍

We asked our Rise Pilates community to describe the studio in just one word… and their answers say it all!

More than a workout, Rise is a place to move, grow, connect, and feel your best.

What’s one word you would use to describe Rise Pilates? ✨

Address

1405 SE 47th TER
Cape Coral, FL
33914

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