South Cape Run Club

South Cape Run Club No rules, just walk/run! All levels welcome. Walk/Run your speed, your distance, your way. When: Every Wednesday at 6pm (takeoff at 6:15) Optimal Wellness! Meet.

Run. Connect. It’s Free! Join us!

🎉 1,000+ Followers & growing!!! 🎉Thank you to everyone who has supported, encouraged, and believed in South Cape Run Clu...
06/22/2026

🎉 1,000+ Followers & growing!!! 🎉

Thank you to everyone who has supported, encouraged, and believed in South Cape Run Club. ❤️

Our mission has always been simple: keep your body in motion… whatever that looks like for you. Whether you run, jog, walk, or cheer others on, you’re part of this amazing community. Give yourselves a round of applause! 👏🏻

Thank you for being part of our journey. Here’s to the next 1,000! 🏃🏻‍♀️🙌🚶🏾💃🏻

Elevate your mind ~ Elevate your run.

6 AM crew got it done on this Father’s Day morning! Have an amazing day, everyone! 🙌🏼
06/21/2026

6 AM crew got it done on this Father’s Day morning! Have an amazing day, everyone! 🙌🏼

🏃‍♂️💙 Happy Father’s Day to all the dads, grandpas, father figures, and bonus dads who lead by example, cheer us on, and...
06/21/2026

🏃‍♂️💙 Happy Father’s Day to all the dads, grandpas, father figures, and bonus dads who lead by example, cheer us on, and always go the extra mile.

Whether you’re setting the pace, pushing the stroller, or waiting at the finish line with words of encouragement, today we celebrate you.

Here’s to strong legs, strong hearts, and the amazing men who help us keep moving forward. Happy Father’s Day from South Cape Run Club! 🫶👟

06/20/2026

Growth happens when you challenge your limits. 💪🏃‍♀️

That’s exactly what we do every Wednesday—push ourselves, encourage each other, and have a whole lot of fun along the way. Whether you’re a walker, jogger, or runner, there’s a place for you here.

Come see what the South Cape Run Club is all about. Wednesdays • 6 PM • Good vibes guaranteed. 🫶

🥵☀️ Last night we weren’t popsicles… we were melting faster than the pavement under our feet! 😂 But despite the scorchin...
06/18/2026

🥵☀️ Last night we weren’t popsicles… we were melting faster than the pavement under our feet! 😂 But despite the scorching heat, this crew absolutely crushed it.

Over 30 people and growing, and ain’t no stopping us! 🙌 A huge welcome to all the new faces who joined us after celebrating Global Running Day with us. We’re so glad you’re part of the South Cape Run Club family! ❤️

Happy Birthday to our very own Katy and also, Rich! 🎉🎂

And a special thank you to Jassen and the crew at Cork Soakers for the hospitality and for having those cold refreshments on standby. Trust us… they were much needed! 🍻😂

This community is something special, and we’re just getting started. See y’all next Wednesday, June 24th! 👟🔥

🎉 Aww yeah… TODAY is the day! Episode 22 is here! 🏃‍♀️🚶🏾Whether you’re a walker, jogger, runner, first-timer, seasoned a...
06/17/2026

🎉 Aww yeah… TODAY is the day! Episode 22 is here! 🏃‍♀️🚶🏾

Whether you’re a walker, jogger, runner, first-timer, seasoned athlete, or just looking for some midweek laughs and good vibes, we’ve got a spot for you. Families and pets are always welcome, and as always, it’s FREE and open to the public.

Florida may try to turn us into human popsicles or baked potatoes depending on the hour, so come prepared and let’s make some memories together. 😂☀️💦

📍 Optimal Wellness Cape Coral
🕕 Meet at 6:00 PM
🚀 Takeoff at 6:15 PM

🍻 Post-run hangs at Cork Soakers, Deck & wine Bar because the miles are great, but the post-run shenanigans are pretty awesome too!

See y’all tonight! 🙌

06/11/2026

🌧️💦 Episode 22: Walk/Run Wild Card was a little wet, a little wild, and a whole lot of fun! 😂

Mother Nature dealt us the rain card, but this crew still showed up, got in the miles, shared plenty of laughs, and embraced the free Florida shower.

A big welcome to Gavin! 👏 Thanks for joining the crew. And HAPPY BIRTHDAY, RICK! Thanks for spending your night with the crew! 🎉Every week it’s the people, the stories, the support, and the nonstop shenanigans that make this group what it is. And for your viewing pleasure, we left this week’s video unedited… because some of those conversations were just too good to cut out. 🤣🎥

📍 See y’all Wednesday, June 17
🕕 Same time. Same place.
🍻 Post-run hangs at Cork Soakers.

🃏🎰 SOUTH CAPE RUN CLUB — EPISODE 22: WALK/RUN WILD CARD 🎰🃏Do you like games? 😏For Episode 22, you’ll draw a card before ...
06/10/2026

🃏🎰 SOUTH CAPE RUN CLUB — EPISODE 22: WALK/RUN WILD CARD 🎰🃏

Do you like games? 😏

For Episode 22, you’ll draw a card before the walk/run, and whatever number you pull is your challenge for the night.

Will you get lucky with a short stroll? 🍀
Or will the mileage gods have other plans? 👀

All routes stay within our normal distances. This is about having fun, mixing things up, and remembering that successful runners don’t always run the same distance. Sometimes the best training is simply showing up and moving.

📍 Optimal Wellness Cape Coral
🕕 Meet Up: 6:00 PM
🚀 Takeoff: 6:15 PM

FREE & open to the public. Walkers, joggers, runners, first-timers, families, and pets are all welcome.

🍻 Post-run hangs at Backstreets

Come test your luck. 🃏🔥

🇺🇸 LET’S GET A GROUP TOGETHER! 🇺🇸South Cape Run Club is showing up for the Freedom 5K on July 4th at 7:00 AM, and we wan...
06/07/2026

🇺🇸 LET’S GET A GROUP TOGETHER! 🇺🇸

South Cape Run Club is showing up for the Freedom 5K on July 4th at 7:00 AM, and we want YOU with us!

Walkers, runners, families, kids — all paces and all levels are welcome. Wear your South Cape Run Club gear and let’s represent our community together! ❤️🤍💙 (join the group when you sign up-South Cape Run Club)

Race info + registration:
https://runsignup.com/Race/FL/CapeCoral/Freedom5KRunWalkKidsFunRun

Who’s in?! Comment below! 👇

Address

Optimal Wellness 885 SE 47th Terr
Cape Coral, FL
33904

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