Lisa Schneck - Fit Geek Wellness

09/05/2026

I'm looking for exceptional fitness instructors in the Naples area for classes at Esplanade by the Islands - great pay, stacked classes, support and structure you need to be successful! Private message if interested in joining an exceptional team!

09/05/2026

Man, nothing kicks the weekend off better than an aqua session honoring the embodiment of love that is Dolly Parton!

08/29/2026

We'll be putting it all together soon! If you find yourself in the midst of change (forced or intentional) this series is for you. Link in the comments.

08/24/2026

When it comes to cellular health across the board, creatine earns it's place in the spotlight! It is not just a body building supplement.

My most recent article.

How this cheap supplement may be beneficial for Brain and Gut Health Lisa Schneck – Fit Geek Wellness Say “creatine” and most people picture a tub in a bodybuilder’s gym bag…

08/21/2026

Dubai Chocolate covered strawberries and my baby Robert Schneck

08/15/2026

"Aligned effort feels different. It is still effort. But it has the quality of moving with something rather than against it. The current is with you. Not because the path is easy — it often isn’t. But because where you are going and who you are have become the same thing."

14th Article in the Orientation Over Effort series.

By Lisa Schneck, CPT, CNC | capecoralfitgeek.com Most of us are carrying a measuring stick we never consciously picked up. An image of who we should be. Healthier. Kinder. More disciplined. More pr…