The Fitt Factory

09/11/2019

My client hitting a full body circuit at the F**t Factory. Building muscle, burning body fat. This is how we do cardio not hours of mindless treadmill, bikes etc. Train smart and be effective with your time!

07/28/2019

Great morning on Fox 2 news doing a F**t Factory fitness segment! More to come💪

The latest trend in fitness is glute and lower body excercises. But there's a proper way to do them for maximum impact and results, says Steve Simmons, owner of the F**t Factory in Canton.

02/24/2019

Every day that you strive to improve yourself, in any way, shape, or form, Is a DOMINATING day..Enjoy your journey 💙

01/30/2019

Freezing outside this morning-8 degrees but heating up in the F**t Factory. Kristyn Rhoades doing a few circuits to start the morning. 1️⃣ Landmine squat press supersets with sled rope pulls 2️⃣ split lunge press / dumbbell bent over rows. Awesome work!