Get Tough With Ty Fitness

09/22/2025

And if you missed another Monday to start your fitness journey WHOOOPTY DOOOOO. STAY BIG‼️

09/22/2025

You see your back getting big but yet you still don’t have a gym membership. Why?

08/07/2025

“Don’t skip the stretch”‼️

✨Stretching is just as important as the workout itself. It improves flexibility, reduces muscle tension, helps prevent injury, and gives your body the recovery it deserves. Whether you’re lifting, running, hooping, or just moving through life—make time to stretch. Your body will thank you later 💪🏽

07/15/2025

Champions: The Gorillas
Runner Up: The Unknown
Thank you all for participating 💪🏾🎊

07/15/2025

🏀 WHO’S TOUGHER THAN WHO? TOURNAMENT RECAP 🏆The “Who’s Tougher Than Who” Basketball Tournament was a huge success! Thank you to every single team, player, fan, and volunteer who came out and made this event one to remember. The energy was unmatched, the competition was fierce, and the vibes were exactly what we hoped for!🔥 Congratulations to our champions:🥇 1st Place – The Gorillas🥈 2nd Place – The Unknown.
Y’all really brought the heat!
A huge thank you to our amazing sponsors for helping make this event possible: 💙 1st Priority Medical Clinic
💪🏾 Excel Physical Therapy And Wellness Center, PLLC.
👶🏾 Precious Jewels Daycare and Preschool(Kevin Kendra Goines).
👚 K-Tori Tee’s (Victoria Kiner).
Your support means everything to us! We’re just getting started — Get Tough with Ty will definitely be bringing this tournament BACK next year, even bigger and better! 🏀💥 Stay tuned for what’s next!

07/11/2025

THE BRACKET HAS BEEN SENT OUT‼️‼️YALL MEET US AT CANTON HIGH SATURDAY AT 1PM

07/07/2025

The deadline to register for the tournament is JULY 9TH‼️‼️ be sure to get registered!!

06/30/2025

📣 REMINDER ‼️
If you haven’t registered your team for the “Who’s Tougher Than Who” Basketball Tournament, the clock is ticking! 🏀🔥

🗓️ Deadline to register is JULY 9TH!
💸 Team Registration Fee: $80
📍 Location: Canton High School
🕐 Tip-Off: July 12th at 1 PM
🎽 Awards, and major bragging rights are on the line!

Get your squad and make sure y’all are locked in.
Let’s find out Who’s Really Tougher Than Who 💪🏾🔥🏆

06/23/2025

🚨 CALLING ALL BALLERS! 🏀🔥
Get ready for the Get Tough with Ty “WHO’S TOUGHER THAN WHO” Basketball Tournament ‼️

📅 Date: July 12th
🕐 Time: 1 PM
📍 Location: Canton High School
🎟️ Admission: $7 at the door
💰 Team Registration Fee: $80
📌 Registration Deadline: July 9th

Think your squad has what it takes to run the court? Bring the energy, rep your team, and compete for bragging rights in the city! 💪🏾🏆

Spots are limited, so lock in your team ASAP!
To register or for more info, message me directly or email [email protected].

Let’s get TOUGH on the court! 🔥

06/22/2025

IF IT WAS EASY, EVERYBODY WOULD DO IT‼️‼️ LET’S GOOOO‼️‼️

06/21/2025

BOOTCAMP WAS A SUCCESS ‼️‼️ GREAT JOB EVERYONE💪🏾🫶🏾

06/21/2025

TODAY AT 12‼️‼️

💥 JUNETEENTH BOOTCAMP 💥
It’s last minute… but it’s ON!
You’ve been asking — now’s your chance to train with me!
This Saturday‼️
Don’t meet me there, beat me there‼️
Come join me this Saturday for a special Juneteenth Bootcamp right here at Excel Physical Therapy And Wellness Center, PLLC
Let’s celebrate strength, freedom, and community — the Get Tough with Ty way 🖤❤️💚

🔥 High energy
🔥 Full-body sweat
🔥 All levels welcome

DM me to lock in your spot + bring a friend!
Let’s turn up and get TOUGH together!