Spare Room Fitness Coop

Spare Room Fitness Coop Fitness space run by members Once a member of this fitness cooperative, you have unlimited access to the space and a say in all future decisions! Want more info?

Spare Room Fitness Coop offers a simple, shared space for individuals to exercise in a more intimate environment much like one's own spare room-- the room you don't have and wish you did, or the one you have but don't use! It's an alternative to a gym membership which can be inconvenient and expensive, and can be off- putting for those who are private about their exercise habits. This is a new end

eavor, so the goal is to keep things simple and accessible-- but in the future, we look forward to our members' input on how and where to grow! Here are the basics:

What: We currently have an elliptical/bike, a spin bike, an electric treadmill, a weight bench/weights, a couple squat racks, bands, and a yoga/stretch area (*use of the space is at your own risk)

Where: 2 Powers Street Canton, NY 13617- easy walking distance in the village! How: contact Beth or Sharon at [email protected] or on Facebook

When: Any time... How about now?

12/19/2024

New Year's promotion: Bring a workout buddy and each pay only $30 for the month of January! Let's help support our friends and family in their goals for better health and fitness in 2025!

Don't forget, we have moved but are still in the downtown area of Canton. This is what our space looks like now, we do h...
11/24/2024

Don't forget, we have moved but are still in the downtown area of Canton. This is what our space looks like now, we do have a little more room.
Thanks to our members, we had no issues moving our equipment!!! 😂(Can you spot the person in the car??)

09/25/2024

WE'VE MOVED!
Come check out your new spare room (fitness awaits inside)!
2 Powers St Canton

05/07/2024

Did you know?
For every extra pound, it's 3 miles of extra circulation work... One of the best ways to deal is a combo of cardio and resistance... We can help!

02/04/2024

Interesting to hear how important muscle is to our body. Listen to the full episode here https://www.youtube.com/watch?v=xcders9LgMk

Come check out the spare room, we would love to have you!

The Model Health Show, Darshan Shah M D

12/19/2023

Open house and member meeting this Friday the 22nd at 5pm. Come and check out the space, ask questions, and meet the spare roommates!!!

11/09/2023

Question: what's stopping you from joining the spare room fitness co-op? Let us know!

Address

2 Powers Street
Canton, NY
13617

Website

Alerts

Be the first to know and let us send you an email when Spare Room Fitness Coop posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Spare Room Fitness Coop:

Shortcuts

Share

Category