Urban Athletic Training Center

06/17/2026

Hey UATC family!!!
It’s that time again!! We are hosting a blood drive. Come help us save lives!

https://donate.thebloodconnection.org/donor/schedules/drive_schedule/309466

06/16/2026

Please Email:
[email protected]

06/14/2026

Sunday Funday!
Do you rest on Sunday or push yourself?
Take time to move your body, clear your mind, and invest in yourself.
Whether you're crushing a workout, stretching, or just getting started, every step forward counts.
We are staffed 12-4 today. We hope to see you at UATC.

06/13/2026

06/12/2026

Happy Friday UATC! It’s a light leg day for me! What about you? Are we finishing this week strong?! Even if it’s a walk on the treadmill, you got this.

The work week is almost over, but your goals are still waiting. Finish the week strong, push past your limits, and give yourself a reason to be proud heading into the weekend.

06/12/2026

Hey UATC family! Been a second since we said hello! Summertime is in full swing and we hope everyone is enjoying June so far! It’s Thursday check in!

The win today is showing up. Even if you're tired, busy, or not feeling 100%, a little effort is always better than none. Progress isn't built in one day; it's built through consistency.
So grab your water, put on your headphones, and get moving. Your goals are waiting.
Did you workout this week so far? If not that’s okay!!! You still have time and we look forward to seeing you at UATC!

06/07/2026

Sunday Funday!!
Sunday is not a day off from your goals—it's a day to get ahead.
Whether you're crushing a workout, getting in some cardio, stretching, or simply showing up, every step counts. The effort you put in today sets the tone for the week ahead.
What are your goals for the upcoming week?

06/06/2026

It’s a beautiful day outside!! We hope everyone has a wonderful Saturday. Get your workout in, even if it’s not at the gym. Go for a walk, a swim, a bike ride! Enjoy this sunshine.
Reminder:
We are not staffed today!!

06/05/2026

Hey UATC Family! We apologize for any inconvenience but we will not be staffed 6/6/2026!

06/01/2026

Our personal trainer has opened up his availability to the morning as well!