DrumBox Fitness

DrumBox Fitness DrumBox Fitness is a new, one-of-a-kind class that combines a high energy boxing workout with drummi

Created by Percussionist John Wakefield with the help of pro trainer and one of the most creative minds in all of boxing, Phil Paolina, DrumBox is about putting rhythm into your motion. Boxing at it's best is a dance, as fluid as it is powerful and it's intimate relationship with rhythm is undeniable. DrumBox uses drums/rhythm to help reinforce and understand the subtleties of the motion of boxing

. With a workout catered to your individual needs and goals, this unique program will teach you the basics of balance/footwork/agility and power...the building blocks of any athletic endeavor. Whether you're looking to start a fitness program or are a long time athlete looking for a new challenge, you owe it to yourself to try DrumBox...I promise, you have never experienced anything like it!

John Wakefield, Anatoliy Dudchenko, and Calvin Wakefield at KO High's boxing show last night...thanks to Marvin Columbus...
03/24/2013

John Wakefield, Anatoliy Dudchenko, and Calvin Wakefield at KO High's boxing show last night...thanks to Marvin Columbus for a great night!! Anatoliy sporting his NABA,WBA, and WBF championship belts.

02/24/2013

Heading to the fights tonight. NYC's pride and DrumBox enthusiast Anatoliy Dudchenko fights for the NABA light-heavyweight crown. At DrumBox we don't endorse violence but in the true sportsman's sense of the phrase...Kill him Anatoliy!

02/17/2013

Super bantamweight Khabir Suleymanov and USA amateur champion Mikaela Mayer were in the gym on Friday trying out DrumBox...word is spreading!

Energy in the room is an understatement!
02/12/2013

Energy in the room is an understatement!

02/10/2013

DrumBox today with the "Region Hill" All-Stars...Rock&Roll!!

Address

Canoga Park, CA
91303

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 8am - 12pm
Sunday 7am - 8pm

Telephone

+18183831671

Website

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