The One Mind & Body

The One Mind & Body Exclusive Women Sanctuary Gym, Spa, and Pilates Studio. Located at the Topanga Mall.

A space designed for movement, energy, and becoming your strongest self⚡
06/01/2026

A space designed for movement, energy, and becoming your strongest self⚡

Heat, silence and a moment just for yourself🔥The sauna helps your body unwind while your mind slows down. So we are wait...
05/29/2026

Heat, silence and a moment just for yourself🔥

The sauna helps your body unwind while your mind slows down. So we are waiting for you all there!!!

Control, balance, and movement that makes you feel stronger from within🌿✨
05/27/2026

Control, balance, and movement that makes you feel stronger from within🌿✨

More than a gym — it’s a space to reset, recharge, and reconnect with yourself✨
05/24/2026

More than a gym — it’s a space to reset, recharge, and reconnect with yourself✨

Hydration and nutrition work together🌿💧One supports the other — and both help your body perform, recover, and feel bette...
05/21/2026

Hydration and nutrition work together🌿💧

One supports the other — and both help your body perform, recover, and feel better every day.

Strength looks different on everyone.What matters is showing up and pushing a little further every time💪✨
05/19/2026

Strength looks different on everyone.

What matters is showing up and pushing a little further every time💪✨

Strong looks different on everyone.Here, it’s built your way💪
05/18/2026

Strong looks different on everyone.

Here, it’s built your way💪

Not just a workout. A routine you actually look forward to😉
05/15/2026

Not just a workout.

A routine you actually look forward to😉

That soreness? It’s not random.It’s your body adapting, repairing, getting stronger.Respect the process💫
05/15/2026

That soreness? It’s not random.
It’s your body adapting, repairing, getting stronger.

Respect the process💫

Little by little, it adds up.One class, one stronger version of you🚴‍♀️
05/06/2026

Little by little, it adds up.

One class, one stronger version of you🚴‍♀️

Address

6600 N Topanga Canyon Boulevard, Unit 183-h
Canoga Park, CA
91303

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8am - 8pm
Sunday 10am - 8pm

Telephone

+18186999111

Website

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