Chosen Athletics

09/24/2025

🔥 October Strength & Agility Session – Early Bird Bonus! 🔥

Our next Afterschool Strength & Agility Program kicks off October 6th… but why wait?

👉 When you sign up THIS WEEK, your athlete gets an entire BONUS WEEK FREE starting September 29th!

That’s extra time to build speed, strength, coordination, and confidence — at no extra cost. 💪

✅ Grades: 6-12 (Middle School & High School)
✅ Dates: Sept 29 – Oct 31

Spots are limited — lock in your child’s spot today and give them the jumpstart they deserve! 🚀

Reach out with any questions or reserve your spot right away on our website www.chosenathletics.net

09/23/2025

✨ Meet Emily ✨

When Emily first joined our Youth Speed & Agility Classes 6 months ago, she was a 9-year-old lacrosse player who needed a boost in coordination, balance, strength, and confidence. Like so many kids starting out, she had the drive — she just needed the right training to bring it all together. She evolved from Speed and Agility classes to private one-on-one training, which has really proven quite fantastic for her!

Fast forward to today: Emily just turned 10 🎉 and she’s stronger, more stable, and full of confidence. She’s not only improved as an athlete, but she’s also developed the self-belief that will carry her both on and off the field.

This is what our program is all about — helping young athletes unlock their potential, grow in confidence, and learn that hard work pays off. 💪

👉 If you’re ready to give your child the tools to succeed in sports and in life, enrollment is open now for our Youth Performance Classes. Let’s build strong, confident athletes together.

09/07/2025

It’s not too late to sign up for our after school youth Strength & Conditioning program or Speed & Agility Class! 🔥🔥🔥

👉🏼Also accepting Personal Clients for a more specialized approach!
Reachout with any questions! 💪🏼

🚀 Youth Performance Training is Back! 🚀

Starting next week, we’re kicking off Speed & Agility and Strength & Conditioning classes designed specifically for youth athletes.

Why performance training matters:
✅ Builds strength, coordination, and balance
✅ Improves speed, agility, and explosiveness
✅ Reduces risk of injury
✅ Boosts confidence on and off the field

These classes are perfect for athletes who want to take their game to the next level—whether they’re in-season or preparing for the next one.

📅 Classes start next week
📍 Chosen Athletics
⚡ Spots are limited

👉 We’re also accepting 1-on-1 youth performance clients for individualized training tailored to each athlete’s sport and goals.

📩 Link in bio to reserve their spot today!

09/05/2025

Hey Parents! Speed and Agility for kids ages 7-12 starts next Tuesday, September 9th at 4:00PM!

This class helps young athletes build the foundation for success in any sport. Through fun, structured drills, kids will develop speed, coordination, balance, and quickness—while learning proper movement skills that prevent injury and build confidence.

Perfect for ages 7–12 who want to move better, play harder, and gain an athletic edge 🔥🔥🔥

09/04/2025

🚀 Youth Performance Training is Back! 🚀

Starting next week, we’re kicking off Speed & Agility and Strength & Conditioning classes designed specifically for youth athletes.

Why performance training matters:
✅ Builds strength, coordination, and balance
✅ Improves speed, agility, and explosiveness
✅ Reduces risk of injury
✅ Boosts confidence on and off the field

These classes are perfect for athletes who want to take their game to the next level—whether they’re in-season or preparing for the next one.

📅 Classes start next week
📍 Chosen Athletics
⚡ Spots are limited

👉 We’re also accepting 1-on-1 youth performance clients for individualized training tailored to each athlete’s sport and goals.

📩 Link in bio to reserve their spot today!

09/01/2025

After-School Strength & Conditioning as well as Speed & Agility are Back! 🔥

Parents—give your athlete the edge they deserve this school year! Our Youth Strength & Conditioning Program is designed for kids 6th grade and up to build:
✅ Strength
✅ Coordination
✅ Balance
✅ Confidence

This program isn’t just about getting stronger—it’s about helping kids feel more capable in sports and in life.

Strength & Conditioning starts September 4th
Monday–Friday | 3:00–4:00 PM
Speed & Agility starts September 9th
Tuesdays 4:00-5:00PM

👉 We’re also accepting Personal Performance Training clients, specializing in:
• Youth sport-specific athletic development
• Olympic weightlifting training

Spots are limited—don’t wait to secure your athlete’s place! 💪

DM or visit our website for more information!

08/28/2025

🔥 After-School Strength & Conditioning Is Back! 🔥

Parents—give your athlete the edge they deserve this school year! Our Youth Strength & Conditioning Program is designed for kids 6th grade and up to build:
✅ Strength
✅ Coordination & Balance
✅ Speed & Agility
✅ Confidence

This program isn’t just about getting stronger—it’s about helping kids feel more capable in sports and in life.

📅 Starts September 4th
🕒 Monday–Friday | 3:00–4:00 PM

👉 Also accepting Personal Youth Performance Training clients, specializing in:
• Youth sport-specific athletic development ⛹️🤾🥍
• Olympic weightlifting training 🏋️‍♀️
Reach out for more details if interested!

Spots are limited—don’t wait to secure your athlete’s place! 💪

www.chosenathletics.net

05/31/2025

School’s almost out, but we’re not done yet!
Our last Youth Performance Training session kicks off June 2nd. It’s the perfect time to build strength, speed, and confidence before summer sports! Beginners welcome!!

Strength & Conditioning for middle school and high school kids

Speed & Agility
Classes for kids 8-12 and 12+

Link in bio to sign up!

05/25/2025

Ready to see your young athlete reach new heights? Our final Youth Athletic Performance classes of the school year kick off on June 2nd! Secure your young athletes spot where they will build strength, speed, and confidence. Spaces are limited, so sign up now and let’s finish the school year strong! 💪

Link in bio!

03/31/2025

YOUTH ATHLETES WANTED‼️

New session starts TODAY at Chosen Athletics!

Whether your athlete is working on strength, speed, or overall performance—we’ve got a spot for them!

From explosive speed + agility drills to age-appropriate strength and conditioning, our youth performance classes are built to develop confident, capable, and powerful athletes.

We also offer small group training for athletes who thrive in a more personalized setting!

Let’s get to work!
Let’s build stronger, faster, smarter athletes—starting now. 👏🏽

Click the link in our bio to secure your spot!
Space is limited!