Momentum Athletic Performance

Momentum Athletic Performance We are a private gym in Canal Winchester specializing in youth athletic development. Our small group sessions are taught by high quality coaches.

As an affiliate of Parisi Speed School we focus on speed, agility, and strength for kids 7 years old and up.

09/03/2026

Coach Bri started her Interim Parisi Performance Coach certification! We think it’s best to learn by doing so she jumped in with some of our acceleration focused sessions for the ADW, anchor drills, and some 180 resisted accelerations.

Visit www.MomentumAP1.com to join us for a free session!

Here we GROW!Momentum Athletic Performance is expanding into a new location- still in Canal Wi******er, just 8 minutes u...
09/01/2026

Here we GROW!

Momentum Athletic Performance is expanding into a new location- still in Canal Wi******er, just 8 minutes up the road! When we started Momentum AP a little over a year ago, it quickly became evident that we were going to need more space so when this became available, we jumped on it!

Follow along as we transform this space into an elite training center, making Momentum AP the place to go for athletes aged 7 to pro!

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🥁Introducing our new coach 🥁Dr. Bri, DPT We’re excited to introduce Coach Bri! A 3 sport athlete in high school and 2 ye...
09/01/2026

🥁Introducing our new coach 🥁

Dr. Bri, DPT

We’re excited to introduce Coach Bri! A 3 sport athlete in high school and 2 year college soccer player she will make an immediate impact! Currently studying for her PT boards, she is jumping into a new role as a Performance Coach and is already building connections at the gym. With her current experience with the University of Cincinnati football program we’re excited for the future with new programs and groups that Coach Bri will be huge part of. Welcome to the team!

08/28/2026

We’re always looking to add the best equipment for the athletes who train here. The 1080 Motion Sprint 2 is our newest addition. The next couple weeks we will be introducing athletes not only to the way it will improve every aspect of speed but also strength, return to play and more.

Check out that VERT! Brady has been training with us consistently for a year now, in season and off and his hard work is...
08/25/2026

Check out that VERT! Brady has been training with us consistently for a year now, in season and off and his hard work is paying off!

Train with purpose. Trust the process. EARN your results.

Thanks for capturing such an awesome shot Shellie Renee Anderson ⚽️

08/24/2026

Training for the Athlete in Front of Us 💪

At Momentum, every athlete belongs here. Boys. Girls. Young athletes. Experienced athletes. Different sports. Different goals.

And that means training shouldn’t look the same for everyone.

A 10-year-old soccer player with limited lifting experience shouldn’t train exactly like a high school football player. A volleyball athlete may have different needs than a sprinter. And an experienced athlete may be ready for progressions that a beginner isn’t.

We don’t believe in a one-size-fits-all approach.

We meet athletes where they are, build a strong foundation, and progress them based on their age, sport, experience, goals, and individual needs.

Different athletes. Different lifts. Same mission: become better than you were yesterday.

That’s Momentum. ⚡️

08/23/2026

Change of Direction ⚡️

Speed isn’t just about running fast, it’s about being able to stop, react, plant, and explode in a new direction.

Our youth athletes are using Tidal Tanks to challenge their ability to control their bodies, create force, and change direction with purpose. 💪🏽

Train the movement. Build the athlete. 🏃‍♂️⚡️

08/15/2026

Don’t wait for your school to offer it.

The weight room is for girls, too. 💪🏼

Middle school and high school athletes who strength train build more than muscle. They build confidence, discipline, resilience, and a foundation for becoming better athletes.

Start now. Get strong. Own your space. 🔥

08/13/2026

Only ONE year in… and we’re already running out of space. 👀🔥

A pretty good problem to have.

What started with a handful of athletes has grown into a community of athletes, families, and coaches who show up ready to WORK. 💪

We’re so grateful for everyone who has trusted us with their athletes, and we’re just getting started. 🚀

What’s next? Bigger space. Bigger goals. Same mission.

Stay tuned for what’s coming soon 🏃

08/12/2026

One year ago today we opened our doors. It was a big leap of faith, but one we were excited to make! Our first day was filled with our own kids and some awesome athletes excited to start training. Fast forward a year later and our own kids still love training with us, along with about 125 other student athletes.

We are so grateful for the parents and athletes that have allowed us to live out this dream, but this is only the beginning. Big things coming soon.

Address

6800 Thrush Drive
Canal Winchester, OH
43110

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 8am - 3pm

Telephone

+17404385780

Website

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