Left Coast Fitness

03/02/2026

🏋🏻‍♂️ 📖 Successful Core 101 Class this weekend! Thanks to everyone who came out, Posture-ology class is next!
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12/06/2025

Such a great time celebrating the Holidays with our amazing LCF Staff + Friends! 🎅🏼 🎄

04/15/2025

03/03/2025

Trainer Spotlight: MACKENZIE ⚡️

With over 13 years of experience, Mackenzie is passionate about helping clients reach their fitness goals while overcoming both mental and physical challenges. She holds multiple certifications, including CrossFit Level 1 & 2, Group Training, Mobility Specialist, Battle Rope, Menopausal Fitness, and Weightlifting Level 1, allowing her to offer a diverse range of training solutions.

She specializes in coaching CrossFit athletes, programming for runners preparing for 10Ks and half marathons, and helping powerlifters hit their one-rep max. No matter your age or fitness level—whether you’re just starting out or a seasoned athlete—she creates safe, effective, and engaging programs tailored to you.

Ready to take your training to the next level? Work with Mackenzie and start making progress today!

11/13/2024

✨ Trainer Spotlight : SARAH ✨

Sarah Deranleau has been a dedicated personal trainer since 2008, specializing in senior fitness and post-surgery recovery. With a passion for building strength from the inside out, she helps clients of all ages achieve balanced, resilient health. Beyond training, Sarah brings her love of dance and martial arts into her holistic approach to wellness, guiding clients toward lives that are both fit and fulfilling ❤️

10/28/2024

🌟 Calling All Independent Trainers! 🌟

Are you looking for a professional space to train your clients? We have a massive 9,000 sq ft facility in Campbell with everything you need to elevate your training business. Set your own schedule, build your brand, and grow your business on your terms!

🏋️ Flexible Rental Options
💼 Professional Atmosphere
🚀 Supportive Community

DM us to schedule a tour and learn more!

09/13/2024

🏋️‍♂️💪 Ready to transform your fitness game? Join us at in Campbell, where our elite trainers are here to guide you on your journey to getting in the best shape of your life! 🏆

✅ Personalized training sessions
✅ State-of-the-art equipment
✅ Fun, motivational environment
✅ All fitness levels welcome!

✨ Book your free consultation today and start your transformation! Link in bio

08/12/2024

🌟 **Trainer Highlight: Sepano Hassanzadeh** 🌟

Meet Sepano Hassanzadeh, a Certified Strength and Conditioning Specialist (CSCS) and holistic performance coach with over a decade of experience. Sepano is dedicated to helping clients reach their peak physical and mental performance through personalized training programs tailored to individual needs.

Sepano’s journey in martial arts began in 2012, and since then, he has trained in Krav Maga, Hapkido, Escrima, Brazilian Jiu-Jitsu, and Muay Thai. With experience in competing in Muay Thai and teaching kickboxing and self-defense to all ages, Sepano brings a wealth of knowledge and passion to every session.

In addition to his extensive martial arts background, Sepano holds a Master’s degree in Sport Psychology and is the author of *”ART Of The Fight: Mental Performance For Martial Artists.”* His approach is holistic, combining physical training with mental performance techniques to empower his clients.

Whether your goal is to improve self-defense skills, enhance your fitness, or achieve greater mental clarity, Sepano’s dynamic training methods and dedication to continuous learning will help you succeed.

Reach your full potential with Sepano Hassanzadeh! 💪

07/01/2024

🔥 Trainer Highlight: Jason! 🔥

Meet Jason, our dedicated personal trainer since 2008! 💪 Nationally certified with NASM CPT, CES, and NCEP, Jason’s expertise is unmatched. His diverse experience as a Strength and Conditioning Coach, Corrective Exercise Specialist, and Physical Therapy Assistant ensures personalized, passionate, and effective training for all clients.

In summer 2019, Jason completed National University’s 192-hour EMT program, showcasing his commitment to continuous learning and care. When he’s not transforming lives in the gym, Jason loves spending time with family, friends, and exploring the great outdoors. 🌲☀️

05/18/2024

🌟 Client Spotlight 🌟

We’re thrilled to share this incredible transformation! Through hard work and dedication at Left Coast Fitness, this client has gained newfound confidence and strength with the support of their trainer, . Their journey is a testament to what perseverance and the right guidance can achieve. Congrats! We’re so proud of you! 💪👏