Sculpt50

Sculpt50 Get strong and sleek with high intensity, low impact Lagree Method workout!

Mega Move Monday: Bear *Move Breakdown: Start in a high plank on your hands and toes. Keeping your hips level with your ...
06/08/2026

Mega Move Monday: Bear

*Move Breakdown: Start in a high plank on your hands and toes. Keeping your hips level with your shoulders, bend your knees and draw the carriage in until your knees are directly underneath your hips. Then press the carriage back out by extending through your knees, returning to a high plank.

*Target Muscles: Core, shoulders, triceps, lats

*Modifications: Widen your stance with your toes for added stability, or perform the movement from a wheelbarrow position.

*Intensification: Pause for 2–3 seconds when your knees are underneath your hips before slowly extending back out to your plank. Focus on keeping your core engaged and your hips steady throughout the hold.

Getting certified is just the beginning. We’re committed to helping you become a trainer here at sculpt50 through our me...
06/05/2026

Getting certified is just the beginning. We’re committed to helping you become a trainer here at sculpt50 through our mentorship and trainer development plan 😌

✨Bonus perks:
• Complimentary 5 class pack ($180 value)
• Discounts on additional class packages
• Access to the studios to observe and practice for auditions

Hello June! We can’t wait to spend this month with you - from pop-ups to classes and everything in between! Stay tuned f...
06/01/2026

Hello June! We can’t wait to spend this month with you - from pop-ups to classes and everything in between! Stay tuned for more details about each pop up

**Member perk reminder - book a class during of our pop-ups with an active membership and your drink is on us 🤭

Mega Move Monday: Runner’s Lunge*Move Breakdown: Start with a 90° bend in the front knee. Then anchor your back toes int...
05/25/2026

Mega Move Monday: Runner’s Lunge

*Move Breakdown: Start with a 90° bend in the front knee. Then anchor your back toes into the carriage, and extend through the back knee as you push out. Control the carriage on the way in, bending through the back knee until it stacks underneath your hips. Keep a slight hinge forward to protect your low back and target more glutes. Stay more upright to target more quads and core.

*Target muscles: Glutes, quads, hamstrings, core

*Modification: Move your back toes further back. Limit your range of motion.

*Intensification: Increase the tension by placing your back toes closer to the top of the carriage.

Here’s our modified schedule for Memorial Day next Monday, 5/25
05/18/2026

Here’s our modified schedule for Memorial Day next Monday, 5/25

📢 calling all drake fans 📢
05/13/2026

📢 calling all drake fans 📢

❗️psa: we’ve moved our L1 certification to July 24-26 so if you’ve been thinking about getting certified, now’s the time...
05/11/2026

❗️psa: we’ve moved our L1 certification to July 24-26 so if you’ve been thinking about getting certified, now’s the time to do it!

Address

2305 S. Wi******er Boulevard #120
Campbell, CA
95008

Opening Hours

Monday 6am - 7:30pm
Tuesday 8:40am - 7:45pm
Wednesday 6am - 7:45pm
Thursday 8:40am - 7:45pm
Friday 6am - 1pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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