Serene Present

Serene Present Hypnotic coaching

07/29/2026

❤️‍🩹 This guided meditation is designed to help you increase trust on your body and speed up your recovery after any kind of surgery or operation. Calm the worry on your mind and allow your body to heal rapidly & naturally. Enjoy it 😇

🧘 For more meditation recording, please visit my page at https://insighttimer.com/jacquelinelu

📲 Or Visit my coaching website: Serenepresent.com

https://insig.ht/1puVHvfg94b

Recovering from surgery is more than just physical healing—it is an opportunity to slow down, rest, and reconnect with your body's remarkable ability to heal. This gentle guided meditation is designed to help you relax deeply, calm your nervous system, and cultivate a sense of safety and trust dur...

My new tongue drum music mimicking the sound of a wind chime🎋 Enjoy ~
06/12/2026

My new tongue drum music mimicking the sound of a wind chime🎋 Enjoy ~

"Clear My Mind" is a 10-minute Tongue Drum soundscape layered with gentle rain, designed to help settle a busy, wandering mind. Inspired by the soft, soothing tones of wind chimes, this track creates a calming space for you to pause, reset, and return to the present moment. Use it anytime during the...

Enjoy this FREE shortened version of the meditation — created to help soothe and support the healing of skin conditions ...
10/31/2025

Enjoy this FREE shortened version of the meditation — created to help soothe and support the healing of skin conditions like hives, eczema, or rashes. It’s a calming complement to your regular medical care.

This is a shorter version of "Cooling and calming skin comfort meditation" - a soothing meditation invites you to find deep comfort and calm for your skin through the gentle power of imagination and breath. If your skin feels warm, sensitive, or irritated, this session helps you release that tension...

My new meditation track for all types of skin discomfort ~ helps you feel cool and calm as your skin heals naturally 😇
10/29/2025

My new meditation track for all types of skin discomfort ~ helps you feel cool and calm as your skin heals naturally 😇

This soothing hypnosis-style meditation invites you to find deep comfort and calm for your skin through the gentle power of imagination and breath. If your skin feels warm, sensitive, or irritated, this session helps you release that tension from within. Through slow, rhythmic guidance and vivid ima...

From a client I work with for 5 months. Thank you, Karis, for your review🥰by Karis L. [copied from Yelp]"I felt really l...
05/30/2025

From a client I work with for 5 months. Thank you, Karis, for your review🥰

by Karis L. [copied from Yelp]
"I felt really lucky having Jacqueline as my life coach. The area I needed help most (parenting, relationship with my husband, relationship with time, and belief) are all within her domain. I was surprised by how many new things I discovered through her coaching, given that myself has already studied and reflected a lot before we met. My favorite part of her service is the notes she summarized after every session. These notes are so well written, with actionable wisdom, and will be the food for thought in my life. Highly recommended!"

I felt really lucky having Jacqueline as my life coach. The area I needed help most (parenting,…

Enjoy this sleep meditation with the atmosphere of spring!
04/10/2025

Enjoy this sleep meditation with the atmosphere of spring!

This sleep meditation is designed for people who need extra help relaxing the body at sleep time. With peaceful meditation music, this voice guided imagery session would transport you to Japan during cherry blossom season. It describes the soft pink petals, the soothing sounds of rustling trees and....

Sleepless night ~ no more 😴
03/15/2025

Sleepless night ~ no more 😴

This guided imagery is designed for anyone seeking a restful night’s sleep. For added benefit, you may choose to wear headphones to enjoy Delta wave binaural tones (5hz) in the background.This guided sleep meditation transports you to a serene beach, where the rhythmic ebb and flow of the waves lu...

Feeling sluggish but don’t want to reach for coffee in the afternoon? This is the English version of the energy-boosting...
09/18/2024

Feeling sluggish but don’t want to reach for coffee in the afternoon? This is the English version of the energy-boosting meditation I created in Mandarin for a client earlier this month. I don't usually listen to my own recordings, but this one has actually helped me too. It’s tough to guide myself when my energy’s low, but this meditation really works. I hope it helps you as well—feel free to leave feedback if you give it a try!

By Jacqueline Lu

This session features the soothing sound of a pure tongue drum to help you concentrate while working.
09/05/2024

This session features the soothing sound of a pure tongue drum to help you concentrate while working.

Slow tempo tongue drum music for third-eye chakra meditation with water dripping sound. The melody is evolving around third eye chakra frequency best for focus & inspiration. 慢節奏天鼓音樂搭配鐘乳石洞般的水滴聲。旋律繞著第七脈輪的頻率，適合連結第三眼眉心脈.....

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Campbell, CA

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Monday 9am - 2pm
Tuesday 9am - 2pm
Thursday 9am - 5pm
Friday 9am - 2pm

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