Vessel Fitness

08/31/2026

“Do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God and you are not your own? For you were bought at a price; therefore glorify God in your body and in your Spirit, which are God’s”

1 Corinthians 6:19-20

Taking care of your body is important, we are called to honor God with our bodies.

On the flip, do not make your body an Idol. Obsessing over physical appearance shifts focus away from god onto yourself.

Your body is not your own, it’s a Vessel if you will. Treat it with respect, but don’t get it twisted, it’s not what defines you.

08/10/2026

Be the first person of offer grace. It’s not a weakness. It’s a strength.

07/22/2026

Whoever paid for a protein shake. We got beef. 😂😂

07/17/2026

All goood!

07/16/2026

Palmyra - we are having plumbing issues.

You’re welcome to go but it might not be the most pleasant.

We will get someone there as quick as we can and get everything running properly

07/02/2026

I got 5 5’ x 5’ mirrors, $125 a pop

Any takers?

07/01/2026

JULY and JULY only. We will be offering our new member referral promo

How it works:
Send me an message via text or facebook messenger with the friends name you referred and you both will receive a credits on your account to cover your next months membership.

Get a gym buddy, build discipline together. Get a free months pass.

Send a message to learn more

06/25/2026

Long time no talk,

My sister recently released a fitness book, and it’s gold.

It breaks down what a healthy lifestyle looks like in the most simplistic way possible.

Easy to follow workouts

Easy to follow meal plans & recipes KID APPROVED no weird stuff

Basic life pointers that lead to a healthy lifestyle in a MANAGEABLE way.

No crash diet stuff. No gimmicks. $30 for a blueprint to healthy living. It’s not as hard as you would think. Grab a copy today!

Are you tired of starting over every Monday? Do you feel overwhelmed by complicated workout programs, restrictive diets, and fitness advice that doesn't fit into your real life? was created for people who want lasting results through simple, sustainable habits-not perfection. Inside this 28-...