Vessel Fitness

04/30/2026

Idk who needs to hear this.

Stop drinking calories.

04/15/2026

God doesn’t choose where you spend eternity.

You do.

04/15/2026

Alrighty everyone.

I had way more feedback here than what I thought I would get. Which is great.

Some housekeeping here. My plan is to have plans out by May 1st. This will be in tandem with instruction videos breaking down each lift.

My thought is to have a beginner program and an intermediate. If your looking for advanced look on the board I write a weekly program up there.

It will be a 4 week plan and I will create a messaging group for anyone that will be running the program where I will be available for questions. Unfortunately I simply do not have the time to run a class right now. With that being said we have great options for classes and group training at both gyms. More to come!

Send a message to learn more

04/09/2026

I'm thinking about doing a starter lifting series.

This would entail something along the lines of a three day/wk program. I would send out the program and walk through each lift and how to do them.

Completely free if there is enough people that it makes sense to do it.

Shoot me a DM that says HELP

Send a message to learn more

04/07/2026

Our old home is getting a facelift!

Nathan and Jackie truly went above and beyond helping us get on our feet in the beginning.

Awesome to see them bringing some in town entertainment. The need to drive 30 minutes continues to shrink for Camp Point!

If you’ve been driving by wondering what’s going on in there… 👀

It was the former home to Vessel Fitness + thanks to amazing kind of support this community gives, they outgrew the space and moved into something bigger.

So no—it’s not sitting empty. We’re getting to work!

Mid-West Mulligan ⛳️
Coming Summer ‘26

—

📍: 203 E. Jefferson St.
Camp Point, IL 62320

04/07/2026

Get involved! Bri is the best at breeding confidence. I see ladies all the time that are now doing their own thing in the gym as a result of doing Bri’s classes.

Summer is around the corner!

Who is ready for a new class to start up?

Who would be interested in a 5am class with dumbbells/machines? The new gym is huge with plenty of room🤗

Give me a ‘💪🏻’ if you’re ready😉

04/03/2026

Xcel firing up operations in a couple weeks! Get your spot!!

2nd grade up to highschoolers!

Would love to see some Bowen, Liberty, and Mt Sterling folks!

Tag a friend with a kiddo that might be interested and earn $10 to your account balance!

03/30/2026

We still have lots to do, but the gym is functional. The door is a bit finicky, if the door doesn’t open, press in on it slightly then out.

Gym is open, get after it!

03/29/2026

Gym has been completed minus some little things.

Bad news, the door/Kisi is throwing fits. I’ll have to call tomorrow to get it figured out.

Tuesday morning is going to be go live day!

03/28/2026

I’m not really sure where to begin.

I cannot express the gratitude I feel in my heart.

My friends, last night I had 7-8 buddies that worked with me until midnight to get things prepped for today.

Today, 15-20 people helped moved free weights and set up everything.

Jordan Tenhouse for bringing the entire baseball team to help.

My family, in the heart of their busy season, made time to be there and help.

Lastly but not least. My wife. Has held down the home all week with zero help from me. Managing me being unbelievably stressed.

This truly wouldn’t have been possible without all the help. From the bottom of my heart.

Thank you.

01/04/2026

It’s not your responsibility to even the scoreboard for someone that has done harm or seeks harm to you.

Kill them with kindness and love.

Jesus chose to save us despite our sins, we are called to be like him to the best of our abilities.

Whether that me gossiping, judging, or something else. It’s an area we all can improve on.

Be the person that ends the cycle.