Kelly Mull's- Fitness Motivation

Kelly Mull's- Fitness Motivation I help to provide some fitness inspiration, recipes, and support in fitness goals! I want to help you lose pounds and get on a way to a healthier YOU!

Always watching πŸ‘€
08/15/2020

Always watching πŸ‘€

Today was a good day to start up again after being sick the past week 😷... no school for the kiddos so I got some Mom ti...
10/14/2019

Today was a good day to start up again after being sick the past week 😷... no school for the kiddos so I got some Mom time in. πŸ˜‰

1/100

Happy Birthday to our sweet and spunky little 3 year old!... You are a new adventure everyday and challenge your Mommy a...
01/04/2019

Happy Birthday to our sweet and spunky little 3 year old!... You are a new adventure everyday and challenge your Mommy and Daddy to be in their toes at all times πŸ˜‰

Kennedy Nicole you make us smile every single day with your quirky little sayings, tenacious attitude, and gently loving heart. We love you to the moon and back! 😘

With another trip to New York planned for tonight my momma brain is going crazy. We still haven’t unpacked from our Chri...
12/28/2018

With another trip to New York planned for tonight my momma brain is going crazy. We still haven’t unpacked from our Christmas trip πŸ€ͺ

I needed this 30 minute Pilates workout to ease my mind and give me something else to focus on for a few minutes. Now... here’s to hoping I can get everything done without losing my mind πŸ˜‰πŸ˜

Eh - this is real life. This is how I felt my whole workout and how I feel about having to work two days and then drive ...
12/27/2018

Eh - this is real life.

This is how I felt my whole workout and how I feel about having to work two days and then drive BACK to New York this weekend πŸ€·πŸΌβ€β™€οΈ

My mindset that said to keep pushing caught up with me last night. I was in bed by 7:45 last night. I’m not sure if it w...
12/21/2018

My mindset that said to keep pushing caught up with me last night.

I was in bed by 7:45 last night. I’m not sure if it was stress, pure exhaustion, or just what my body needed πŸ€·πŸΌβ€β™€οΈ

I woke up and started to work on all the things I thought I SHOULD have done last night and felt the stress building again. I stopped and sweat it out.

Now I can attack this day with a clear head and a full nights sleep. And... I have an ultrasound and get to see baby girl today!! πŸ€—

Pregnancy joys...Crazy new hair growth. Skipping the Superman series bc - belly! Feeling accomplished anyway. All day he...
12/20/2018

Pregnancy joys...

Crazy new hair growth.
Skipping the Superman series bc - belly!
Feeling accomplished anyway.
All day heartburn.
All night kicking.

All worth it. πŸ’•

After my injury there was one area that I really felt had lost a lot of the muscle tone I had built up over the past 2 y...
12/19/2018

After my injury there was one area that I really felt had lost a lot of the muscle tone I had built up over the past 2 years.

My legs....

I used to dread leg days but right now I am looking forward to them because I know my body is going to need strong legs to carry this extra weight around until babe comes. πŸ’•

Gonna need some strong guns to cradle a new baby girl in a few short months πŸ’Also hoping these workouts help that sorene...
12/18/2018

Gonna need some strong guns to cradle a new baby girl in a few short months πŸ’

Also hoping these workouts help that soreness I’ve always gotten during long cluster feed nursing sessions!... 🀱

A busy weekend definitely makes Monday mornings hard BUT I know Monday nights are even worse so I got up and got it done...
12/17/2018

A busy weekend definitely makes Monday mornings hard BUT I know Monday nights are even worse so I got up and got it done (my pre didn’t kick in until 10 minutes to go πŸ€·πŸΌβ€β™€οΈπŸ˜‚)

I said hard - not impossible πŸ˜‰

Saturday mornings mean workouts with (or around) the two of these gals. I still can’t believe that there will be a 3rd p...
12/15/2018

Saturday mornings mean workouts with (or around) the two of these gals.

I still can’t believe that there will be a 3rd perfect little obstacle in a few short months (and of course that long exhausting last month πŸ˜‚)

Kicking this Friday off with a bang and heart pumping cardio πŸ’•  Day 5 of 21 so far. Although I promised to give myself a...
12/14/2018

Kicking this Friday off with a bang and heart pumping cardio πŸ’• Day 5 of 21 so far.

Although I promised to give myself a break if I had to - I am proud of being 5/5. πŸ€—

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Camp Hill, PA
17011

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