Central HIIT

Central HIIT Central HIIT is a fitness community that promotes health & wellness through quick, effective group classes and integrative lifestyle coaching.

We offer in person classes at 401 Taunton Lake Rd. Marlton and Virtual options via zoom! THE BEST GROUP TRAINING CENTER IN THE MARLTON-MEDFORD AREA! Evesham and Virtual options via zoom!

A huge congrats to Meredith Avart Scott on her 1500th class and a big welcome to Ryleigh and Bella today!!
09/09/2026

A huge congrats to Meredith Avart Scott on her 1500th class and a big welcome to Ryleigh and Bella today!!

09/08/2026

Which burpee level are you????

Happy Labor Day from Central HIIT! 🇺🇸💙Today, we’re celebrating more than just a day off we’re celebrating the work behin...
09/07/2026

Happy Labor Day from Central HIIT! 🇺🇸💙

Today, we’re celebrating more than just a day off we’re celebrating the work behind the strength.

The early mornings. The challenging reps. The days you showed up when it would’ve been easier not to. Every bit of effort adds up.

Because strength isn’t something you’re simply given. It’s something you build.

Here’s to the work, the dedication, and everyone who keeps showing up inside and outside the gym. 💪

Happy Flex FriYAY and have a great Labor Day weekend!! 💪🏼🙌🏼🎉
09/04/2026

Happy Flex FriYAY and have a great Labor Day weekend!! 💪🏼🙌🏼🎉

A big Flex FriYAY congratulations to Jayme on 1500 classes and Sherri on 600!! 💪🏼🙌🏼🎉
09/04/2026

A big Flex FriYAY congratulations to Jayme on 1500 classes and Sherri on 600!! 💪🏼🙌🏼🎉

09/04/2026

Motherhood is always changing.

One season you’re busy.
The next, you’re exhausted.
And someday… you finally find time for yourself again.

At Central HIIT, we see moms in every stage new moms, working moms, moms with grown kids all showing up, supporting each other, and growing stronger together.

And as a coach, I’ve seen just how powerful that kind of community can be.

You don’t have to do this alone.

Come find your people here at Central HIIT

Nora crushed her 1400th class today!! 💪🏼🙌🏼🥳
09/04/2026

Nora crushed her 1400th class today!! 💪🏼🙌🏼🥳

Stop waiting to feel ready.That’s not how it works.You show up first the strength, energy, and confidence come after.Tha...
09/01/2026

Stop waiting to feel ready.

That’s not how it works.

You show up first the strength, energy, and confidence come after.

That’s what we build at Central HIIT.

We’re ready when you are

08/31/2026

Lisa wants you to remember…

Your future is built by what you do today.
Never stop moving.

Every workout is an investment. Every rep is a brick. Keep building.

Happy Flex Friday 💪🏼🙌🏼
08/29/2026

Happy Flex Friday 💪🏼🙌🏼

Address

401 Taunton Lake Road, Unit 4
Camden, NJ
08053

Opening Hours

Monday 4:45am - 9:45am
4:30pm - 6:15pm
Tuesday 4:45am - 9:45am
4:30pm - 6:15pm
Wednesday 4:45am - 9:45am
4:30pm - 6:15pm
Thursday 4:45am - 9:45am
4:30pm - 6:15pm
Friday 4:45am - 9:45am
4:30pm - 5:30pm
Saturday 7am - 9:30am
Sunday 8:45am - 10:15am

Telephone

+16099759475

Website

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