04/17/2026
Hello Parents & Guardians,
Weβre excited for another great Cambridge Youth Football Clinic this Saturday! Below is a quick, easy-to-follow overview of the day along with what your athlete will be learning.
π Clinic Details
Location: Russell Field
Time: 1:00 PM β 3:00 PM
Check-In: Begins at 12:30 PM
ποΈ Clinic Flow
12:30 β 1:00 PM
βοΈ Check-In & Light Warm-Up
1:00 β 1:10 PM
βοΈ Group Stretch & Introductions
1:10 β 2:30 PM
βοΈ Skill Stations (Rotating Every 10 Minutes)
2:30 β 2:50 PM
βοΈ Fun Games & Competitions
2:50 β 3:00 PM
βοΈ Wrap-Up & Parent Updates
β
π Drill Rotation (10 Minutes Per Station)
Players will rotate through a mix of football fundamentals, movement training, and safe tackling technique.
π Tackle Fundamentals (Non-Contact & Controlled)
- Breakdown & Balance β Learning how to come under control
- Angle Tracking β Taking the right path to the ball carrier
- Mirror Drill β Staying low and reacting to movement
NEW: Controlled Engagement & Safe Falling Drill
- One player starts on one knee, the other standing
- The kneeling player practices proper wrap technique at the legs
- The standing player is guided to safely sit back and roll onto their back
- Focus:
- Teaching safe, controlled tackling form
- Teaching athletes how to fall safely and reduce head contact
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β Agility & Movement Stations
- Cone Shuttle Runs (change of direction)
- Footwork Drills (quick feet & coordination)
- Relay Races (fun + teamwork)
- Balance & Stability Work
Clinic Focus
- Safety first approach to learning football
- Building confidence for all skill levels (ages 6β14)
- Keeping drills fun, active, and engaging
π βt to Bring
- Cleats or sneakers
- Athletic clothing
- Water bottle
Weβre looking forward to building on last week and continuing to create a fun, structured, and safe experience for all athletes.
If you have any questions, feel free to reach out. See you Saturday
