Cambridge Fitness

03/16/2026

✨️POWER IS BACK ON✨️

03/16/2026

🚨🚨🚨
AEP is on-site we should be back up by this afternoon. I'll keep you posted!
Estimated time till its repaired is 3pm.

03/13/2026

ATTENTION!
The power is out at the gym and we will be closed until it comes back on.
Sorry for the inconvenience
We will post once AEP gets it
Repaired

02/11/2026

ATTN: Steppin' with Merle is cancelled for tonight 2/11

02/03/2026

We are so grateful for the women who have already said yes to She Builds Collective 🤍

Watching this community start to form reminds us exactly why we built this — a space for women to feel strong, supported, and confident while committing to themselves.

She Builds isn’t about doing more.
It’s about building better with intention, support, and consistency.

Founding member spots are still open, and we’re keeping this intentionally small.

If this feels aligned for you, we’d love to have you 🤍

Message us to learn more.

01/30/2026

Reach out to Coach Kiki or the SheBuilds page for more information

𝐒𝐡𝐞 𝐁𝐮𝐢𝐥𝐝𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 is officially opening 🤍

We’re inviting a small group of women to join as 𝐟𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐦𝐞𝐦𝐛𝐞𝐫𝐬.

This is for women who want:
• confidence in the gym
• strength without burnout
• support with habits, mindset, and nourishment
• community while they train

Founding members receive:
✔ Locked-in founding rate
✔ Access to both coaches
✔ Monthly group coaching + flow sessions
✔ A private women-only community

Spots are intentionally limited.

Comment 𝐒𝐇𝐄 𝐁𝐔𝐈𝐋𝐃𝐒 or message us to learn more 🤍

01/26/2026

Hey, hi, hello! I’m Coach Kiki 🤍

Co-Founder of 𝐒𝐡𝐞𝐁𝐮𝐢𝐥𝐝𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞, IFBB Bikini Pro, and a coach who truly lives and breathes strength training, balance, and building confident women.

I grew up here in Guernsey County, surrounded by amazing coaches, teachers, and leaders — and that background shaped both my work ethic and my heart for helping people grow. Before fitness and bodybuilding, I was a cheerleader and dancer, which taught me discipline, movement, and how powerful it feels to believe in your body.

I’m a 𝐍𝐀𝐒𝐌 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐞𝐫 & 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭, 𝐉𝟑𝐔 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐂𝐨𝐚𝐜𝐡, 𝐚𝐧𝐝 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 𝐨𝐟 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐂𝐨𝐚𝐜𝐡, with a background in business and sports administration. Whether it’s lifestyle coaching or competition prep, my passion is helping women realize just how strong they are — physically and mentally — while still finding balance in real life.

𝐒𝐡𝐞𝐁𝐮𝐢𝐥𝐝𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐰𝐚𝐬 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐚 𝐬𝐩𝐚𝐜𝐞 𝐰𝐡𝐞𝐫𝐞 𝐰𝐨𝐦𝐞𝐧 𝐟𝐞𝐞𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝, 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐞𝐝, 𝐚𝐧𝐝 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐬𝐡𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 𝐟𝐨𝐫 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬.
I’m so proud of what we’re creating and so excited to build this community with you.

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘫𝘶𝘴𝘵 𝘵𝘩𝘦 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨 🤍

01/26/2026

Meet your 𝐒𝐡𝐞𝐁𝐮𝐢𝐥𝐝𝐬 Coaches - First up, Coach Morgan!

Morgan is a NASM Certified Personal Trainer, Usui Reiki Master, and 200-hour Registered Yoga Instructor with nearly four years of experience helping individuals build strength, resilience, and balance—both physically and energetically. Specializing in Yin Yoga, she blends mindful movement with evidence-based training to support healing, longevity, and sustainable wellness.

Her professional background includes serving as Fitness and Wellness Director for two YMCA locations, where she led programs, coached diverse populations, and supported community-wide health initiatives. She holds specialized certifications in arthritis exercise, training cancer patients and survivors, strength and endurance coaching, and nutrition, allowing her to safely and compassionately work with clients of all abilities and life stages.

With a holistic, client-centered approach, she integrates strength training, mobility, breath-work, and energy healing to empower clients to move with confidence, reduce pain, and reconnect with their bodies in a supportive and inclusive environment.

A community built by women, for women 🩵🧡

01/26/2026

Monday Jan 26th
Our office will be closed.
But the gym as always is open 24hrs for Members.
Stay warm and safe every one.

01/23/2026

Introducing 𝐒𝐡𝐞 𝐁𝐮𝐢𝐥𝐝𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 💪🏽

A women’s strength and wellness membership inside the gym & community. 𝐂𝐨𝐚𝐜𝐡𝐞𝐝 𝐛𝐲 𝐊𝐢𝐤𝐢 & 𝐌𝐨𝐫𝐠𝐚𝐧

Each month, we will focus on a different way women build themselves:
✨ She Builds Strength
✨ She Builds Her Nutrition
✨ She Builds Confidence
✨ She Builds Her Mind & Body

Your membership includes:
✔ Monthly live group coaching + flow session
✔ Strength & nutrition education
✔ Mobility, yoga & breathwork
✔ A private women-only community
✔️ App access for our group messaging & communication
✔ Support while you train

This is for women who want results 𝘢𝘯𝘥 sustainability.

Founding member spots will be limited because this is meant to stay small and supportive.

👉🏼 Who’s ready to build with us?!

01/21/2026

‼️𝗪𝐞 𝐧𝐨𝐭𝐢𝐜𝐞𝐝 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭. ‼️

So many women want to lift heavier, feel confident in the gym & in their everyday life and take care of their bodies but they don’t always feel comfortable or supported doing it.

That’s why Coach Kiki & Coach Morgan are building 𝐒𝐡𝐞 𝐁𝐮𝐢𝐥𝐝𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 🤍

A women-only community inside our gym & the Guernsey County community focused on strength, nutrition, mobility, mindset, and confidence.

This isn’t a challenge.
It isn’t a diet.
It isn’t about perfection.

It’s about building 𝐬𝐭𝐫𝐨𝐧𝐠 𝐰𝐨𝐦𝐞𝐧 — physically and mentally — together.

If you’ve ever wanted more support in how you train, fuel your body, build confidence, and show up for yourself…this is for you!

More details coming soon 👀

“Comment 𝐒𝐇𝐄 𝐁𝐔𝐈𝐋𝐃𝐒 or 𝐃𝐌 us to be the first to know.” 💪🏽