Cambridge Mixed Martial Arts

Cambridge Mixed Martial Arts Offering Adult and Youth Classes in: Jeet Kune Do Concepts ~ JKD unlimited MMA for the Street TM ~ Personal Training ~ 30 minute Boot Camp

We are an affiliate school of the Minnesota Kali Group and teach our Jeet Kune Do Concepts under Sifu Rick Faye. These are the concepts taught in both our youth and adult classes. We are the only school in the state that offers classes in the Jeet Kune Do Unlimited MMA for the Street TM system. This system offers a real life approach to your Jeet Kune Do training in a safe environment. Sparring wi

th resistance is a component of this class and it is only offered to adults and older, mature youth. Our 30 minute Boot Camp is available as an addition to our martial arts classes or a stand alone class. This class is sure to change your life. We offer Personal Training by certified personal trainers for both fitness and martial arts goals.

11/18/2025

Back in the early 80’s, when Brazilian Jiu-Jitsu first came to America, I was fortunate enough to train with Rorion Gracie.

At that time, he was their representative.

After a couple of years with Rorion, he and I became close friends, and I decided to institute Gracie Jiu-Jitsu into my seminar circuit worldwide.

This enabled me to meet the rest of their family and get a feel for some of the other fighters.

My next teacher was Royce.

Royce amazed me in a similar way that Rorion amazed me. These guys would get on top of you and overwhelm you with footlocks, leglocks, armlocks, etc. And just when I thought every single or***ce in my body had been attacked, Royler came along.

Whatever Rorion and Royce did, Royler did even faster.

In Brazil they call Royler “The Snake.” Royler can pass your guard and armlock you before you tighten your gi belt.

Although I was enamored with the skillsets of all the brothers, the one sibling I had not met — the one everyone mentioned over and over again — was Rickson.

Rickson was the consummate street fighter in the family and took on all challenges in Brazil. One day, when I was helping train Royler with some standup, after about six hours of training — during which he must have taken me to the ground a thousand times and tied me up in knots — he looked at me and said:

“Ah yes… but my brother Rickson is twenty times better than me.”

Then it happened: I finally got to meet Rickson. And I can say one thing — Brazilians do not exaggerate.

Rickson was everything they said he was and more. The genius behind Rickson Gracie was that he could take the sport of Jiu-Jitsu and apply it directly to the cement streets of Brazil.

I quickly became one of Rickson’s most dedicated students. We hung out eight hours a day. Over the five or six years I had the honor of spending with the man, and the thousands of hours I spent rolling with him, I would like to sum up what made Rickson’s style different — and why he was perhaps the greatest street fighter in Brazil.

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#1 – Move Slowly

Rickson never got out of second gear. With every opponent he rolled with, he made sure he never put in more than 50% energy. While other practitioners bounced frantically from lock to lock, Rickson moved like a sloth. Once one gets used to rolling slowly, the benefits are immense.

I remember a seminar I took him to in Boston. There were 300 people there. Rickson started rolling at 9 a.m. and rolled with every single person until 6 in the afternoon.

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#2 – Emphasis on Passing the Guard

“What separates the men from the boys in my father’s art is one’s ability to pass the guard.”
— **Rickson Gracie**

Many folks in MMA choose to stay in the guard and punch it out. This is like breaking down a door instead of turning the doorknob. Once you have the skillset to pass the guard, the punches afterward become exponentially more powerful.

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#3 – Base

Just like with Dan Inosanto, where everything was forward pressure, with Rickson all I heard was:

“Base. Base. Base.”

According to Rickson, base is the most important attribute in Jiu-Jitsu.

Modern sports Jiu-Jitsu is flashy — athleticism, steroids, and cutting-edge tricks. But Rickson’s old-school paradigm counters all of it.

Once you pass someone’s guard and go to cross-side or mount, if you hold them down long enough to make them panicky, they will always give you an arm or their back. And for real street fighting, this philosophy becomes exponentially more valuable.

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#4 – No One Can Hold Rickson Down

Finally — the fourth thing that differentiates Rickson from everyone else:

**No human on this planet can hold Rickson down.**

By “hold down,” I mean taking the cross-side position and stopping him from pulling guard or getting to his feet. The ability to pull guard and hold guard from the bottom is equally as important as having base from the top.

And when you combine:

* passing the guard
* perfect base
* the ability to escape any hold
* and conserving energy

…you get exactly what Helio Gracie meant when he said:

"My son Rickson is the greatest living proponent of my art."

09/26/2025

Filipino martial arts is a fun and fascinating full range option

07/21/2025

Ancient development techniques. So much growth in a short time

07/20/2025

Train to think, to respond, to thrive

Just in case regular sumbrada hasn’t melted your brain yet 👀😳
12/22/2023

Just in case regular sumbrada hasn’t melted your brain yet 👀😳

12/18/2023

No Class on
Dec 25, 2023
Jan 1, 2024

All other days have regular class schedule, including Youth Class Thursdays at 5pm

09/29/2023

White belts are the unsung heroes of Jiu Jitsu.
White belts go to train every day knowing that for them, training is going to be the toughest. There is no safe place for a white belt. Yet, their enthusiasm is frequently the biggest one in the room.
White belts are what make academies exist, and what makes people like me have the job they always dreamed of having.
White belts are the one with that sparkle in their eyes when they realize that jiu jitsu can be a super power that can work for them too.
White belts are the oxygen of jiu jitsu , and the reason it keeps passing from one generation to another.
White belts matter.


This is a 5 part series of articles on the Filipino Martial Arts, specifically the Kali system we have. It is an interes...
09/26/2023

This is a 5 part series of articles on the Filipino Martial Arts, specifically the Kali system we have. It is an interesting glimpse into where it started in the “West” and the variety that is yet to be expressed.

Expand your knowledge of the Filipino martial arts!

09/03/2023
We’ve thought this for years… We still run into some of these awesome humans out in the world
08/25/2023

We’ve thought this for years…
We still run into some of these awesome humans out in the world

Of course 👌🤣

Address

1001 1st Avenue E
Cambridge, MN
55008

Opening Hours

Monday 6:45am - 7:45am
6pm - 8:45pm
Tuesday 5pm - 7:30pm
Wednesday 6:45am - 7:45am
Thursday 6pm - 8:45pm
Friday 6:45am - 7:45am

Telephone

+17632197783

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