CrossFit Sanative

03/29/2026

Better late than never. Just wanted to thank everyone who came out for the anniversary workout last weekend and has helped make the last 4 years possible. We couldn't do it without all of you.

09/26/2025

The most successful CrossFit athletes aren’t always the ones with “Rx’d” next to their names.

They are the ones who have mastered the art of scaling.

Scaling is your personal path to progress. It’s the promise that no matter your starting point, there is a version of every workout for you — one that will make you stronger, faster, and more confident.

Embrace it by focusing on what matters:

✅ Intelligent training: choosing the right scale for the day.
✅ Perfecting technique: building a solid foundation for the future.
✅ Trusting your coach: leaning on their expertise to guide you.
✅ Being patient: understanding that every rep is a step forward.

Let’s change the conversation. Scaling is not a compromise; it is the cornerstone of progress.

07/26/2025

07/24/2025

We offer a full week free trial, have you used yours yet? Just click the link!!

https://crossfitsanative.wodify.com/OnlineSalesPage/Main?q=Memberships%7CLocationId%3D9687

03/30/2025

We invite you to join us April 26th @ 9:30 am for the 2025 Manion WOD (Workout of the Day)—a workout that honors 1st Lt Travis Manion, USMC, who made the ultimate sacrifice on 04/29/2007. His courage and selflessness live on through this challenge, which consists of a 400-meter run followed by 29 back squats, repeated for 7 rounds. It’s designed for all fitness levels to come together, work hard, and push their limits. By participating, you’ll help TMF preserve the legacy of our nation’s heroes and continue to inspire future generations to live with character and courage. Sign up today https://runsignup.com/Race/OH/Cambridge/ManionWODCrossFitSanative

03/29/2025

Thanks to everyone that came out to celebrate our 3rd Anniversary with us today. What a great way to start the weekend!! We would love to see any pictures you took as well. Feel free to share them below.

03/19/2025

https://runsignup.com/Race/OH/Cambridge/ManionWODCrossFitSanative

02/17/2025

EDIT... CLASS WILL BE @ 7PM THIS WEEK

"WOMEN FIT TO DEFEND"
Next Class will be this Wednesday, February 19th. Josh Wilson is offering a women's self defense class at our gym. The cost will be $10 per person, no need to be a member of the gym to attend. At this time the plan is to offer the class every other Wednesday at 7 pm with a format that doesn't require you to be at every class. Please reach out to Josh or me with any questions.

02/01/2025

"WOMEN FIT TO DEFEND"
Next Class will be this Wednesday, February 19th. Josh Wilson is offering a women's self defense class at our gym. The cost will be $10 per person, no need to be a member of the gym to attend. At this time the plan is to offer the class every other Wednesday at 6:30 pm with a format that doesn't require you to be at every class. Please reach out to Josh or me with any questions.

01/21/2025

"WOMEN FIT TO DEFEND"
Starting Wednesday, January 22nd Josh Wilson will be offering a women's self defense class at our gym. The cost will be $10 per person, no need to be a member of the gym to attend. At this time the plan is to offer the class every other Wednesday at 6:30 pm with a format that doesn't require you to be at every class. Please reach out to Josh or me with any questions.