Adrienne Leslie Yoga

10/27/2022

Join us for our winter wellness series, coming soon!!

We are LIVE with our winter yoga and meditation series to keep you warm, moving and motivated over the colder months of November, December, and January:)

Our incredible instructors and are putting on this unique three part series from the indoor rooftop space above our Park Street location. Offering the same great views as our popular summer sunrise yoga

Signup is available now on MindBodyOnline. Be sure to signup before this limited series is sold out!

05/16/2022

In need of a short daily recovery session? Grab a MFR or tennis ball to gently work into both feet. This work not only feels great, but it helps our hard working feet recover, hydrates the tissues, and calms the nervous system.

Let me know what you think in the comments below! ⤵️

05/03/2022

There is something magical about surrounding yourself with people who share your dreams. People who inspire you to be your best. Surround yourself with people who are kind, who make you feel amazing, and who live a life of purpose.

I’m so lucky to have met Katy Meuer and LeighAnn Carmody of the Covington Manor. We are making our dreams of leading a wellness retreat a reality!

Just a few spots remain for our Reset + Refresh wellness day retreat on June 11. I hope you can join us for a day of self-care, relaxation, connection, community and fun!!

We will be leading a weekend retreat at the end of July at the Covington Manor! More details coming soon!!

05/01/2022

There’s so much beauty in attending a yoga retreat: It’s a chance to connect with like-minded individuals while incorporating a practice that encourages and allows you to be more mindful and present to absorb the whole experience.

Space is limited for this event. Let me know if you have any questions or interested in signing up!

04/29/2022

I am so excited to share that Katy Meuer and I are leading a refresh + reset yoga and meditation retreat on Saturday June 11 at the Covington Manor 🌸

This day retreat will give you an opportunity to explore feel-good movement through yoga and grounding meditation practice. Give yourself a day of self-care and join us!

Email [email protected] for inquiries or to sign up

04/27/2022

Yoga provides us with so many powerful tools to navigate our health and wellness, especially as we dig a little deeper and learn more about our body. It’s my passion to help people unlock their potential by finding movement to feel good, physically and mentally.

01/30/2021

What challenges have you worked to overcome? For me, becoming a firefighter has been the most challenging (but most rewarding!) journey I’ve experienced. I knew it would be hard, but until you put on 70 lbs of gear and have to push your physical ability to the edge...you realize what you are truly capable of. I have so much respect for anyone who is or has ever been a firefighter. I look up to you.

There are no words to explain how good it feels to help someone on their worst day. I have so much more to learn and experience. I know there will be many more challenges to overcome. I’m thankful for my fire family to help me along the way ❤️ Never stop reaching for your biggest dreams!

01/08/2021

The light within me sees the light within you ✨

www.yogabyadrienne.com

12/23/2020

My new website is now LIVE! Check it out at https://yogabyadrienne.com. Which class or classes are your favorite?! Leave a comment below!