Yoga for 60+ in Cambridge

Yoga for 60+ in Cambridge I welcome, appreciate& invite donations of $1..$3...$5 via Venmo or PayPal [email protected]

How are you all? Practicing down dog?
10/18/2022

How are you all? Practicing down dog?

12/14/2021

Missing you all! Wherever you are: Take a moment to release December stress. Reach up & Stretch your spine and body.

11/08/2021

Open your heart, soften chest, relax shoulders, and embrace life while maintaining balance on one leg! You can do it. Prop up one leg on a chair, short stool or step. Turn the same direction as propped up leg.

10/19/2021

Yes! It’s easy & Keeps the grace, balance, and bounce in your step as you go walkin’ down the avenue.’

10/19/2021
10/05/2021

Hi y’all! Spending too much time with your computer ( or chopping veggies…)? Move your heart up and heart back while elbows wing it.

09/29/2021

Tight hamstrings? Go slowly and step-by-step to stretch and release these rascal muscles.

09/21/2021

Lighten the load, relax your back and neck and practice a few Harvest Moon Yoga moves for your shoulders.

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Cambridge, MA
02141

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