The House - Pilates

08/22/2026

Nutrition seminar with a RD this coming Wednesday night at the studio
At 6:45 p.m

Do not miss out on this great topic

08/21/2026

We love hearing it straight from our clients! 🤍 Cameron shares his amazing experience at THE HOUSE PILATES and with Monique. Thank you for trusting us with your Pilates journey, Cameron! ✨

08/19/2026

🎶 “Help! I need somebody…”
The crying of the abs is REAL. 😭🔥

08/17/2026

POV: You’re trying to make sense of the fitness industry.

*digging through elephant 💩*

10K steps.
120+g protein.
Drink your water.
Sleep 7–9 hours.
Lift weights.
Be consistent.

Congratulations. You found the seeds. 🌱😂

08/10/2026

Starting tomorrow
Only affects early morning sessions

08/10/2026

POV: My spine got corrected, my glutes got activated, and suddenly I’m walking like I just got promoted. 😂🍑✨

Posture: upgraded.
Glutes: online.
Strut: undefeated. 😌

08/09/2026

🦠 Your gut does so much more than digest food—it plays a key role in your immune system, energy, mood, and overall health.
Join us for an educational evening with Haley, Registered Dietitian & Functional Nutritionist, as she breaks down practical ways to support your gut microbiome through nutrition.
You’ll learn about the 5R approach to gut health:
✔️ Remove
✔️ Replace
✔️ Repopulate
✔️ Repair
✔️ Rebalance
Whether you’re dealing with digestive issues or simply want to optimize your wellness, you’ll leave with science-backed knowledge and actionable tips you can start using right away.
📅 Tuesday, August 26
🕡 6:45 PM
📍 The House Pilates
Reserve your spot today—sign up through the Walla link in our bio!

08/06/2026

New Class
This weekend on Sunday
9 a.m

All levels welcome!

Join us!

https://api.hellowalla.com/previews/4188796?b=6156&type=class

08/05/2026

If I had to describe today’s Pilates class in three words...
Thriller. Mystical. A comedy. 😂
One minute I felt graceful, the next I was questioning every life choice, and somehow I walked out feeling stronger than when I walked in.
If you’ve been thinking about trying Pilates, this is your sign. Come laugh, shake, and surprise yourself. 💪✨

08/03/2026