Camas Yoga & Co.

09/01/2026

Happy September!

Signs of the season's changing are all around us. Outside temperatures have started to dip and the cool, misty overcast lingers. Thankfully our studio offers daily heated yoga classes.

On average our practice room stays at a comfortable 78°. Actively heated classes raise the temperature between 85-95°. Not too hot but just right.

Hot class recommendations:

26+2
360 CORE Flow
Power Flow
Goldilocks Flow
Flow and Stretch

Full class descriptions and the schedule can be found on the FitDegree app.
See you on your mat!

08/21/2026

YOGA SCULPT with Mila. 💪
Fridays 11am
unheated (but you'll still sweat) 😅

Build your strength and endurance in this fun, upbeat class.

Every level is welcome.
See you on your mat.

08/04/2026

Did your outdoor plans cancel? Are you just looking for some relief from the smoke and heat outside? 🥵😷

We offer several UNHEATED classes on our schedule. The unheated room temperature is a comfortable 70°-75° and we have two AIR FILTERS running all the time. Classes listed below range in intensity from "slow and low" stretching/mobility to heart pounding strength and endurance.

Yin
Stretch/Deep Stretch
Lunchtime Low Flow
Elemental Yoga/ Healing Breathwork
Ishta
Strength and Flexibility
Sculpt

Check FitDegree for the full schedule and detailed descriptions.
See you on your mat!

08/02/2026

Featured Pose Series
UTTHITA TADASANA
or 5 Pointed Star ⭐

This foundational standing pose involves the legs set wide apart and the arms extended from the shoulders. Simple yet invigorating, it strengthens the shoulders, opens the chest and promotes upright posture and balance. It is often used in Vinyasa or Power Flows as an active resting pose or transition for changing direction on the mat.

Drop a comment and tell us what poses you would like to see featured.

See you on your mat!

07/14/2026

Please welcome Emi to the Camas Yoga teaching team!

Look for these new classes:

Tuesdays 6pm
ISHTA

Thursdays 11am
Stretch

Fridays 6pm
Stretch and Flexibility

Read Emi's bio and get the full class descriptions in the FitDegree app.

07/13/2026

Please welcome Jill to the Camas Yoga Teaching team!

Check out her STRETCH Class
Mondays
11am

Read her full bio and register for this and all classes on FitDegree.

07/10/2026

✨ 7 Chakra Sound Meditation with Sydan Aguacielos ✨

Your voice is part of the practice.

Join Sydan Aguacielos of Temples of Sound for an immersive evening of vocal toning, meditation, energy awareness, reflection, and authentic conversation as we explore the seven primary energy centers of the body together.

Through shared sound and intentional presence, this practice invites greater nervous system regulation, self-expression, creativity, and a deeper connection to your own inner wisdom. Whether your voice feels strong, quiet, confident, or uncertain, you are welcome here.

No singing experience is required. This isn’t about performance—it’s about participation, curiosity, and connection.

📅 Friday, July 24
🕢 7:30–9:00 PM
📍 Camas Yoga & Co
321 NE 4th Ave
Camas, WA 98607

Come as you are. Sound, silence, and authentic connection are all welcome.

✨ Know Thyself.
✨ Heal Thyself.
✨ Be Thyself.

Reserve your spot today and experience the transformative power of sound in community.

This is a website version of our mobile app. Users can enjoy all the same functionality they would have if they downloaded the app from the App Store or Google Play Store.

07/08/2026

Please welcome Mila to the Camas Yoga Teaching team!
She will be introducing a new class to the schedule,
YOGA SCULPT
Fridays at 11am
ALL levels welcome.

You will find Mila's bio and a full description of her class in the FitDegree app. That is also where you can register for this and all classes.

See you on your mat!

06/21/2026

Happy Pappy's Day!!

Need a last minute gift for Dad? Forget the same old socks and ties and give him the gift of Yoga ✨. Our schedule offers many beginner friendly classes like Deep Stretch, Elemental Yoga, 26+2 and Yin.

Get 20% off class packs till June 26th.
Available online.
See you on your mat!

06/19/2026

Happy Father’s Day everyone. Please visit our website to purchase.