Alyssa Allen Fitness

12/05/2021

Just popping in to say that holiday deals and b***y band promo are only up until 1/1/22! Grab your sessions and start sweating with meeeeeeee😘 link in bio🤍

12/11/2020

Here is a look at what typically goes into a virtual training session. We are having to adjust to a new normal right now and I know it’s tough on a lot of us to not have a gym to go to. I’ve found a workout routine that I enjoy doing at home and you can too!

12/10/2020

Look at these cutie gift certificates! Check out the new training deals on my website✨

12/10/2020

Holiday Deals are up on my website! These gift certificates make a perfect gift AND they come with a free b***y band✨

12/10/2020

12/10/2020

Holiday Deals are up and make a super cute gift for a loved one or YOURSELF✨ Each package comes with a free b***y band 🍑

09/23/2020

Poppy is exhausted after her workout 😅 I’ve been changing up my workouts lately to keep them fun. If you’re bored or dreading your workout try something different that you LOVE. There are so many different ways to stay active as long as it makes you happy 😊

09/01/2017

Yoga flowin this morning💦

08/07/2017

My triceps are burning but I'm giving you biceps today😝💦💪🏻

08/04/2017

This man comes up to me in the gym after I had adjusted the cable machine (yes it was a bit too high for me but I had it under control) saying "I just wanted to make sure it was secure. Not that you're too short, you're just vertically challenged😉" GOOD ONE...........

08/03/2017

•Surround yourself with people who inspire you and strive to inspire others• I had a pretty damn solid workout with ! So happy to have you in the valley now 👏🏻