Christina Trauger Custom Fitness

Christina Trauger Custom Fitness Personal Training for all levels. Flexible, fun, and best of all, judgement free! Let's crush your fitness goals together. Contact me at 707-478-4486

01/04/2022

Relocated to Niceville, Florida! Will be online training for the time being. Thank you everyone for trusting me with your fitness goals, you will be missed more than you know!

Can never emphasize this enough!
08/02/2021

Can never emphasize this enough!

Check out the project I’ve been working on with another amazing military family! I am honored to be part of helping to...
02/22/2021

Check out the project I’ve been working on with another amazing military family! I am honored to be part of helping to create workouts for their awesome outdoor fitness equipment for the whole family!

Also, why all my clients know I hate the phrase, “falling off the wagon”!
01/26/2021

Also, why all my clients know I hate the phrase, “falling off the wagon”!

Need to get Mika to do this with me!
10/06/2020

Need to get Mika to do this with me!

09/23/2020

Your body deserves to eat! Feed it!

09/05/2020

If you’re looking for motivation to exercise today, here it is! It can be 10 minutes or 60, doesn’t matter. Just get out there!

08/31/2020
07/23/2020

First 2 mile run since my ankle boo boo. Not too painful, but just happy I made it home before the thunder rolled in! ⚡️☁️ Stay dry my friends!

05/28/2020

Your direction ↗️ is more important than your speed⚡️

Address

California, MD
20619

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm

Telephone

+17074784486

Website

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