Flow Your Roll

07/18/2025

No power, no problem.

When the power goes out but it doesn't stop the training.

Are you comfortable with being uncomfortable?

07/15/2025

How it goes Vs. how it went

07/15/2025

One of many ways to bring a person to the ground. The Uchi mata.

12/10/2024

12/10/2024

What an incredible weekend full of surprises and milestones!

This past Saturday, we had the honor of attending Ironwill JiuJitsu grand opening celebration. The day was already special, but it turned into something truly unforgettable with three amazing surprises:

🥋 Brian Gray was promoted to Black Belt – an achievement earned through years of hard work and commitment. Congratulations, Brian!

🥋 I was promoted to Brown Belt – a humbling and motivating milestone in my own journey.

🥋 And finally, the promotion of my very first blue belt student, Roberto Castillo! Robert has dedicated the past 2.5 years to study the art of Jiu-Jitsu with consistency and passion.

Hard work and dedication truly pay off, and I couldn’t be more proud of Robert for representing Flow Your Roll, located in the heart of Cal City.

Welcome California City’s newest Blue Belt – Roberto Castillo!

Congratulations again to William, Brian, and Roberto on your well-deserved promotions and grand opening.

Let’s keep rolling, learning, and growing!

12/07/2024

Our Friday night vs yours.

Are you smiling and having as much fun as we are?

If the answer is no, then the real question becomes "Why not?"

Flow Your Roll Cal City Jiu-jitsu Club. We invite you to come f*ck around with us and find out!

10/19/2024

Flow Your Roll Cal City is on the map!

3 different weight classes, 3 medals !

Didnt get the double gold like we planned but got double silver and a bronze!

Congratulations Robert !!!

Come train with us and see what everyone is talking about!

Get up, get out and train!

-jitsu

09/11/2024

Rise and roll, sleepyheads! ☀️ The only thing standing between you and greatness today is your bed—so let’s grapple that alarm clock and start the day with a flow! 🌊💪 Wake up, show up, and let’s make every roll count. Flow Your Roll, one submission at a time. Who's interested? 🤙

6AM

08/16/2024

Always cool to see it outside the gym!