What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 3pm

Movement Works

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United States
Calabash, NC
Movement Works

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A holistic yoga, dance & fitness center offering students the gift of movement & stillness. Interdisciplinary classes are offered for adults and children.

We inspire students to express themselves authentically through a variety of classes for all levels and ages, designed to uplift ones spirit while strengthening the body. We invite you to share this experience with us and welcome you into our community as we celebrate movement and music! Please visit our website for more information and class descriptions: www.mvmtworks.com.

11/01/2026

Check out what's new with us in November. We look forward to seeing you at the studio.

Embracing the changing season with a fresh perspective, steady breath, and new movements.

10/31/2026

Happy Halloween from Movement Works! 💃🔥

We hope your night is filled with treats, laughter, and maybe a little monster mashing! Thank you for bringing so much life and energy to our studio every single day.
Have a fun and safe holiday, everyone! 🎃🦇

Ready to burn off that candy corn? View our full weekly schedule and book your next class at mymovementworks.com. 👟✨

10/30/2026

Saturday
9am Zumba©
9am Every Body Pilates
9:30am Explore & Flow

Sunday
10am Slow Flow Yoga

10/29/2026

A huge THANK YOU to all of our Zumba-loving friends who joined us for our Zumbathon! 💃💖

Together, we danced, shared amazing energy, and showed incredible support for Breast Cancer Awareness Month. We are so grateful for your passion, your rhythm, and your dedication to such an important cause. You truly made a difference!

10/28/2026

Thursday Class Schedule

9:30am Zumba Gold©
9:30-10:30am Yin Yang Yoga
10:45am Chair Yoga

615pm Dance Fitness w Weights
6:30pm Pump

10/27/2026

Ready to mix up your fitness routine with something beautiful, ancient, and empowering?

Belly dance is an incredible way to cultivate a strong core, improve your posture, and boost your flexibility while celebrating movement with an amazing community of women. Our upcoming Introduction to Middle Eastern Dancing workshop offers clear technical instruction and individual attention, making it perfect for all fitness levels.

Instructor: Christina Marina Fatum
When: Saturday, 11/14 from 11:00 AM - 12:30 PM
Where: 9500 Ocean Hwy W, Calabash, NC
Investment: $33

Grab a friend and come build your foundation! Register online now at mymovementworks.com/workshops

10/26/2026

10/24/2026

If you want to tone your muscles, boost your endurance, and enhance your functional fitness, our Classes with Weights are designed to challenge you safely. By adding weights to your practice, you will increase resistance, maximize your results, and build lean muscle while keeping your movements controlled and mindful.

📅 Check out our updated weekly weighted lineup and pick your favorite...
• 🍑 Monday @ 6:30 PM – Butts & Guts
• 🧘‍♀️ Tuesday @ 9:30 AM – Yoga + Barre Fusion
• 🏋️‍♂️ Tuesday @ 6:30 PM – PUMP
• ✨ Wednesday @ 10:00 AM – Sculpt & Flow Yoga (New Addition!)
• 💃 Thursday @ 6:15 PM – Dance Fitness w Weights
• 🏋️‍♂️ Thursday @ 6:30 PM – PUMP

No matter your current fitness level, our instructors are here to support you in a zero-judgment zone. We will help you choose the right modifications and weights to make your workout safe, fun, and highly effective.

10/24/2026

Another event for a great cause...thanks CJ's FIT Fam for organizing.

Address

9500 Ocean Highway W
Calabash, NC
28467

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 3pm

Telephone

(910) 579-4845

Website

http://www.mymovementworks.com/

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