06/08/2026
🌿 Coming This September 🌿
Later this year, I will be hosting an intimate, monthly series of 90-minute scripture-based yoga sessions designed as a sacred sanctuary for women. It’s a dedicated space to step away from the demands of daily life, lay down what you’ve been carrying, and pause to breathe deeply in the presence of Christ.
For quite some time, a nudge has been stirring in my heart, and I'm excited to finally share a glimpse of what's coming.
I am currently working through an additional yoga certification to enhance this experience-with deeper rest through faith-based meditation. I am intentionally immersing myself in these restorative practices firsthand, so that I can guide you from a place of genuine experience. This season of preparation is allowing me to thoughtfully shape every detail, and while there is still work happening behind the scenes, I am preparing for the first session in September!
While I am quietly finalizing the details, here's a little glimpse of what's to come:
🌿 Sacred Stillness
A monthly session centered around a unique theme, weaving together faith-centered movement, deep rest practices and Scripture-based reflection and meditation. Each experience will be thoughtfully designed to calm the nervous system, quiet the mind, and create space to encounter God's presence.
🌿 Hearts Seeking Rest
Each month we'll gently explore a different burden many women carry as well as the pressure to hold everything together—creating space to release those burdens and receive God's peace, truth, and rest.
🌿 A Space for Every Body
Whether you prefer a traditional yoga mat or the comfort and support of a chair, you are welcome exactly as you are. No prior yoga experience is needed.
🌿 Soul Care & Connection
Time to linger after our practice for meaningful conversation, reflection and light refreshments.
🌿 A Circle of Grace
A private online community where we can continue encouraging one another, share prayer requests, and stay connected between gatherings.
🌿 The Heart Behind This Space 🌿
There will be no fee to attend. Instead, each session will be offered on a pay-it-forward basis. Women will have the opportunity to give as they feel led, helping create space for the next woman seeking rest, renewal, and connection.
Because this is designed to be a deeply restful, small-group experience, spaces will be very limited.
If this speaks to your heart, leave a ❤️ or comment below. I'll send you an invitation to a private community where I'll be sharing updates, encouragement, and little glimpses of what's unfolding behind the scenes.
